Keto Prosciutto Arugula Side Salad Recipe

Gluten Free
Quick Easy
Salads
Sides
4.5/5
(18 reviews)
Keto Prosciutto Arugula Side Salad
Zylo Recipes

Description

This simple salad is an exercise in contrasting textures and complementary flavors. Imagine peppery arugula providing a verdant base, its slightly sharp bite awakening the palate. Nestled amongst the greens are delicate mozzarella pearls, offering a creamy counterpoint to the arugula's assertiveness.

These small, soft cheeses deliver a mild, milky sweetness that coats the tongue, creating a luxurious mouthfeel. Thin slices of prosciutto, draped artfully over the salad, introduce a salty, savory element. The cured ham's subtle saltiness enhances the sweetness of the mozzarella and plays beautifully against the peppery arugula.

The true magic of this salad lies in the fragrant, warm oil. Infused with garlic, it's drizzled generously over the ingredients, bringing them together in a cohesive and aromatic embrace. The garlic's pungent aroma fills the air, hinting at the depth of flavor it imparts.

The warmth of the oil gently wilts the arugula, softening its texture and intensifying its peppery notes. It also coaxes out the flavors of the prosciutto and mozzarella, creating a symphony of tastes that dance on the tongue. Each bite is a delightful experience, a balance of freshness, richness, and subtle spice.

The salad is light yet satisfying, making it a perfect accompaniment to a variety of dishes. It can be served as a starter, a side dish, or even a light lunch. Its vibrant colors and elegant presentation make it a visually appealing addition to any table.

Easily adaptable, the recipe can be scaled to serve any number of people. Simply adjust the quantities of each ingredient to suit your needs, ensuring that each element is in perfect harmony. This salad is a celebration of simple ingredients, transformed into something truly special with a touch of creativity and a drizzle of flavorful oil.

It's a dish that is both easy to prepare and impressive to serve, making it a perfect choice for any occasion.

Preparation Time

Prep Time
5 min
Cook Time
3 min
Total Time
8 min

Nutrition Information

Per 1 salad serving
C
Calories
300 Kcal

C
Carbs
4 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
15 g

C
Fats
25 g
Saturated Fats 8 g
Unsaturated Fats 15 g

Cholestrol 50 mg
Sodium 400 mg
Potassium 300 mg
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Ingredients

    1.
    Arugula
    Arugula
    ½ ounce
    2.
    Fresh Mozzarella Pearls by Bel Gioioso
    Fresh Mozzarella Pearls by Bel Gioioso
    ½ ounce
    3.
    Black Pepper
    Black Pepper
    ¼ teaspoon
    4.
    Prosciutto
    Prosciutto
    ½ ounce
    5.
    Olive Oil
    Olive Oil
    1 tablespoon
    6.
    Garlic
    Garlic
    1 clove

Instructions

    1.
    In a large mixing bowl, combine the arugula, mozzarella pearls, and a generous pinch of freshly cracked black pepper. Slice the prosciutto into thin strips and add it to the bowl.
    2.
    In a small saucepan, heat the olive oil over low heat. Peel and gently smash the garlic clove with the flat side of a knife, then add it to the oil. Heat the garlic in the oil for 2-3 minutes, or until the oil is very fragrant and the smashed clove turns lightly golden. Be careful not to burn the garlic.
    3.
    Carefully drizzle the hot garlic oil, including the garlic clove, over the salad. Toss gently to combine, ensuring all ingredients are lightly coated with the flavorful oil. Serve immediately and enjoy the delightful combination of flavors!