Keto Prosciutto and Kale Chips Recipe

Gluten Free
Paleo
Quick Easy
Snacks
4.7/5
(2769 reviews)
Keto Prosciutto and Kale Chips
Zylo Recipes

Description

Imagine delicate, crispy leaves that melt in your mouth, offering a delightful combination of earthy and savory flavors. These oven-baked chips transform simple ingredients into an irresistible snack, perfect for any occasion. Tender kale leaves, known for their slightly bitter and robust character, are carefully selected and prepared to ensure maximum crispness.

Each leaf is lightly coated with olive oil, enhancing their natural flavors and creating the perfect base for seasoning. A generous sprinkle of salt and freshly ground black pepper awakens the palate, adding a touch of zest and complexity to the earthy kale. The salty tang of prosciutto, thinly sliced and generously scattered over the kale, provides a rich, umami depth that perfectly complements the subtle bitterness of the greens.

As the kale and prosciutto bake in the oven, the kitchen fills with an enticing aroma, a promise of the delectable treat to come. The leaves transform, becoming incredibly crisp and airy, while the prosciutto turns a deep, savory red, its flavors intensifying with the heat. The edges of the kale leaves curl and become wonderfully brittle, offering a satisfying crunch with every bite.

The combination of textures is simply divine – the delicate crispness of the kale against the slightly chewy and intensely flavorful prosciutto. These chips are not only delicious but also visually appealing. The vibrant green of the kale contrasts beautifully with the deep red of the prosciutto, making them an attractive addition to any snack platter or appetizer spread.

Whether you're hosting a gathering with friends, looking for a healthy and satisfying snack, or simply seeking a flavorful alternative to traditional chips, these kale and prosciutto chips are sure to delight. Their simple preparation and incredible taste make them a guaranteed crowd-pleaser, perfect for sharing and enjoying. Each bite offers a symphony of flavors and textures, making them a truly unforgettable culinary experience.

Preparation Time

Prep Time
5 min
Cook Time
12 min
Total Time
17 min

Nutrition Information

Per 1 servings serving
C
Calories
500 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
1 g

P
Protein
30 g

C
Fats
40 g
Saturated Fats 15 g
Unsaturated Fats 20 g

Cholestrol 80 mg
Sodium 800 mg
Potassium 500 mg
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Ingredients

    1.
    Prosciutto
    Prosciutto
    3 slice
    2.
    Olive Oil
    Olive Oil
    2 tablespoon
    3.
    Organic Tuscan Kale by Organics
    Organic Tuscan Kale by Organics
    1 cups
    4.
    Salt, Sea Salt
    Salt, Sea Salt
    ⅛ teaspoon
    5.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Preheat the oven to 375 degrees Fahrenheit.
    2.
    Tear the kale into large chunks, discarding the stalks - roughly 3 inches long. Tear each prosciutto slice into thirds so that they are roughly the same size as the kale. Arrange the kale and prosciutto across a shallow oven tray in an even layer. Sprinkle over the salt and pepper and drizzle over the olive oil.
    3.
    Transfer to the oven to bake for 10-12 minutes or until both the kale and prosciutto are crispy, turning halfway through.