Keto Prosciutto And Capicola Pinwheels Recipe

Gluten Free
Quick Easy
4.7/5
(2319 reviews)
Keto Prosciutto And Capicola Pinwheels
Zylo Recipes

Description

These savory pinwheels are a delightful and convenient way to enjoy a satisfying, protein-rich snack. Imagine flaky, golden pastry spiraling around a flavorful filling of your choice, creating a beautiful mosaic of textures and tastes in every bite. The beauty of these pinwheels lies in their versatility.

They are incredibly adaptable, allowing you to customize the filling to your preferences and dietary needs. Picture a creamy cheese base, studded with vibrant vegetables like spinach, sun-dried tomatoes, or roasted red peppers. Or perhaps a savory blend of Italian meats, herbs, and spices, offering a burst of Mediterranean flavor.

You could even create a zesty, Southwestern-inspired filling with seasoned ground meat, cheese, and a touch of chili. The possibilities are truly endless. Beyond their delicious taste, these pinwheels offer a wonderful textural experience.

The flaky, buttery pastry provides a delicate contrast to the soft, savory filling. Each bite is a satisfying combination of textures that will keep you coming back for more. Whether served warm or cold, these pinwheels maintain their appeal.

Warm, the pastry is melt-in-your-mouth tender, while cold, they offer a firmer, more substantial bite. Their elegant appearance also makes them a great choice for entertaining. Arrange them on a platter and they become an instant appetizer that is both visually appealing and incredibly delicious.

The pinwheel shape adds a touch of sophistication, while the customizable fillings allow you to cater to a variety of tastes. Whether you're hosting a casual gathering or a more formal event, these pinwheels are sure to impress your guests. But these aren't just for parties.

They're also a fantastic option for a quick and easy lunch, a satisfying afternoon snack, or even a light dinner. Their portability makes them ideal for taking on the go, whether you're heading to work, school, or a picnic in the park. Packed with protein and flavor, these pinwheels will keep you feeling full and energized throughout the day.

Ultimately, these pinwheels are more than just a snack; they are a versatile and delicious treat that can be enjoyed any time, anywhere.

Preparation Time

Prep Time
15 min
Cook Time
1 min
Total Time
16 min

Nutrition Information

Per 1 serving serving
C
Calories
365 Kcal

C
Carbs
2 g
Fi
Fiber
0 g
Sugar
1 g

P
Protein
22 g

C
Fats
30 g
Saturated Fats 13 g
Unsaturated Fats 14 g

Cholestrol 85 mg
Sodium 1100 mg
Potassium 150 mg
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Ingredients

    1.
    Prosciutto
    Prosciutto
    3 ounce
    2.
    Capicola
    Capicola
    1-¼ ounce
    3.
    Cream Cheese
    Cream Cheese
    2 ounce
    4.
    Arugula
    Arugula
    ¼ ounce
    5.
    Mild Banana Pepper Rings by Mt Olive
    Mild Banana Pepper Rings by Mt Olive
    ½ ounce

Instructions

    1.
    Create the first layer of prosciutto by laying the slices across a flat surface, slightly overlapping each other. Lay 4-6 pieces of capicola across the prosciutto.
    2.
    Spread the softened cream cheese across one side of the capicola. Layer the arugula and banana peppers across the cream cheese as well.
    3.
    Starting from the side with the filling, gently roll the prosciutto and capicola into a tight roll. Slice 6 pinwheels from the roll. Enjoy!