Keto Pork Rind Pork Chops Recipe

Gluten Free
Lunch
Main Dishes
4.5/5
(43 reviews)
Keto Pork Rind Pork Chops
Zylo Recipes

Description

Imagine biting into a perfectly cooked pork chop, the outside boasting a satisfyingly crisp and savory crust that gives way to a tender and juicy interior. This isn't just any pork chop; it's a delightful experience crafted with simplicity and flavor in mind. The secret lies in the innovative breading, a clever technique that transforms a humble cut of pork into a culinary star.

The beauty of this recipe is in its approachability. You don't need to be a seasoned chef to achieve remarkable results. The preparation is straightforward, allowing you to focus on achieving that ideal balance of textures and tastes.

The crust, far from being ordinary, offers a surprisingly light yet intensely flavorful alternative to traditional breading. It's a textural masterpiece, providing a delightful crunch that contrasts beautifully with the succulent pork within. Each bite delivers a symphony of sensations.

The initial crispness awakens the palate, followed by the rich, savory taste of the pork. A subtle saltiness enhances the overall flavor profile, creating a harmonious blend that's both comforting and exciting. The pork remains incredibly moist, ensuring a pleasurable eating experience from start to finish.

These pork chops are incredibly versatile, lending themselves well to a variety of accompaniments. Serve them alongside your favorite roasted vegetables for a complete and satisfying meal. Consider pairing them with a vibrant salad, the crisp greens and fresh flavors providing a counterpoint to the richness of the pork.

For a truly memorable meal, explore creative sauces and seasonings to complement the natural flavors of the dish. A tangy vinegar-based sauce or a creamy herb dressing would work wonders. These chops aren't just food; they're an invitation to explore the endless possibilities of flavor and texture, making every meal a special occasion.

Preparation Time

Prep Time
15 min
Cook Time
52 min
Total Time
1 h 7 min

Nutrition Information

Per 1 pork chop serving
C
Calories
410 Kcal

C
Carbs
2 g
Fi
Fiber
0 g
Sugar
1 g

P
Protein
35 g

C
Fats
30 g
Saturated Fats 8 g
Unsaturated Fats 20 g

Cholestrol 120 mg
Sodium 400 mg
Potassium 400 mg
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Ingredients

    1.
    Fried Pork Rinds
    Fried Pork Rinds
    3-½ cup, whole pieces
    2.
    Parmesan Cheese
    Parmesan Cheese
    ¼ cup, shredded
    3.
    Salt
    Salt
    ⅛ teaspoon
    4.
    Black Pepper, Ground
    Black Pepper, Ground
    ¼ teaspoon
    5.
    Garlic, Powder
    Garlic, Powder
    ¼ teaspoon
    6.
    Onion Powder
    Onion Powder
    ¼ teaspoon
    7.
    Mustard Powder
    Mustard Powder
    1-½ teaspoon
    8.
    Paprika
    Paprika
    ½ teaspoon
    9.
    Raw Egg
    Raw Egg
    ½ large
    10.
    Pork Loin Boneless Center Cut Chops Thin Sliced by Kroger
    Pork Loin Boneless Center Cut Chops Thin Sliced by Kroger
    ½ pound

Instructions

    1.
    Preheat an oven to 375 degrees. Create your pork rind breading by pulsing the pork rind, parmesan, salt, pepper, garlic, onion powder, mustard powder, and paprika in a food processor until you have a fine crumb.
    2.
    Prepare all your ingredients: spread the pork rind breading on a plate, whisk an egg in a small bowl, line a sheet tray with parchment paper, and pull out 5 thin-sliced pork loin chops.
    3.
    One by one, dip each pork chop in the egg, let any excess drip off, press both sides of the pork chop in the breading, and lay each one down on the parchment paper.
    4.
    Bake the tray for 40 minutes. Flip the pork chops over and bake for an additional 12 minutes. This recipe here was garnished with chopped parsley and lemon zest!