Keto Pork Rind Baked Chicken Drumsticks Recipe

Gluten Free
Lunch
Main Dishes
4.7/5
(1950 reviews)
Keto Pork Rind Baked Chicken Drumsticks
Zylo Recipes

Description

These oven-baked chicken drumsticks offer a satisfying alternative to traditional preparations, delivering a flavorful and texturally exciting experience. Imagine sinking your teeth into a drumstick encased in a remarkably crunchy crust, each bite releasing a symphony of savory and salty notes. This isn't just baked chicken; it's a culinary adventure where textures and tastes unite in perfect harmony.

The secret lies in the ingenious coating: a meticulously crafted crust made from finely ground pork rinds. This unexpected ingredient transforms ordinary chicken into an extraordinary treat, providing a satisfying crunch that contrasts beautifully with the tender, juicy meat beneath. The pork rind crust acts as a blank canvas for a carefully selected blend of spices, each chosen to enhance and complement the natural flavors of the chicken.

Garlic powder lends a subtle pungency, while onion powder adds a touch of sweetness and depth. Smoked paprika infuses the crust with a warm, smoky aroma, reminiscent of a backyard barbecue. A dash of chili powder provides a gentle kick, awakening the taste buds and adding a layer of complexity.

Finally, a touch of dried herbs, such as thyme or rosemary, contributes a hint of earthy fragrance, rounding out the overall flavor profile. The result is a drumstick that is crispy on the outside, succulent on the inside, and bursting with savory goodness. The aroma alone is enough to entice even the pickiest eaters, and the first bite will leave them craving more.

This dish is incredibly versatile, equally suited for a casual weeknight dinner or a weekend gathering with friends and family. Serve them alongside your favorite sides, such as roasted vegetables, creamy mashed potatoes, or a refreshing salad, for a complete and satisfying meal. Prepare to be amazed by how easily these humble drumsticks can transform into a culinary masterpiece.

Preparation Time

Prep Time
12 h 3 min
Cook Time
50 min
Total Time
12 h 53 min

Nutrition Information

Per 1 drumstick serving
C
Calories
250 Kcal

C
Carbs
2 g
Fi
Fiber
0 g
Sugar
1 g

P
Protein
25 g

C
Fats
15 g
Saturated Fats 4 g
Unsaturated Fats 9 g

Cholestrol 100 mg
Sodium 400 mg
Potassium 250 mg
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Ingredients

    1.
    Chicken Leg With Skin
    Chicken Leg With Skin
    30 ounce
    2.
    Whipping Cream, Extra Heavy/gourmet, Not Whipped
    Whipping Cream, Extra Heavy/gourmet, Not Whipped
    ½ cup
    3.
    Fried Pork Rinds
    Fried Pork Rinds
    6 cup, whole pieces
    4.
    Salt
    Salt
    ¼ teaspoon
    5.
    Black Pepper, Ground
    Black Pepper, Ground
    ¼ teaspoon
    6.
    Paprika
    Paprika
    ½ teaspoon
    7.
    Onion Powder
    Onion Powder
    ¼ teaspoon
    8.
    Garlic, Powder
    Garlic, Powder
    ¼ teaspoon
    9.
    Cayenne
    Cayenne
    ¼ teaspoon

Instructions

    1.
    The day before baking, place the chicken drumsticks in a large dish and cover them completely with heavy cream. You may need to add extra cream to ensure full coverage. Cover the dish with foil and refrigerate overnight or for at least 12 hours.
    2.
    When ready to bake, preheat your oven to 375 degrees Fahrenheit and line a baking sheet with parchment paper. In a food processor, combine the pork rinds and spices, pulsing until a fine crumb-like breading forms. Spread the breading evenly on a large plate.
    3.
    Remove each drumstick from the cream, shaking off any excess. Roll the drumstick in the pork rind breading, ensuring it is completely coated on all sides. Place the coated drumstick on the prepared baking sheet.
    4.
    Bake for 30 minutes, then flip the drumsticks and bake for an additional 20 minutes, or until golden brown and cooked through. Allow to cool slightly before serving.