Keto Popcorn Cheese Puffs Recipe

Gluten Free
Quick Easy
Snacks
Vegetarian
4.5/5
(1945 reviews)
Keto Popcorn Cheese Puffs
Zylo Recipes

Description

For those longing for the nostalgic crunch of popcorn, this cheese-based alternative offers a delightful and satisfying experience. Sharp cheddar cheese is transformed into bite-sized pieces, resembling popcorn kernels, and then carefully dried to remove excess moisture. This crucial step ensures the cheese will puff up beautifully during cooking rather than simply melting.

The result is a unique snack that captures the essence of popcorn in a completely new way. The drying process begins in the refrigerator, allowing for gradual moisture evaporation, followed by a period at room temperature to accelerate the final release. Depending on your climate, particularly in humid environments, allowing a little extra drying time ensures the best outcome.

Once the cheese is properly dried, it's ready to be transformed. An air fryer works wonders, coaxing the cheese to puff and crisp to perfection. Watch closely during this stage; the cheese should turn a lovely golden color and develop appealing bubbles on its surface.

If the cheese still appears pale after the initial cooking time, a brief second round can help achieve the desired level of crispness. Once puffed and golden, the cheese is transferred to a paper towel-lined plate to cool completely. This allows it to achieve its ultimate crispy texture.

The possibilities for flavor customization are endless. Enjoy it simply with a sprinkle of salt and pepper for a classic taste, or add a dash of cayenne pepper for a spicy kick. For those who enjoy a touch of sweetness, a light dusting of sweetener creates a delightful sweet-and-salty combination.

The key to success lies in using a sharp cheddar cheese with a naturally lower moisture content. This, combined with thorough drying, ensures that the cheese puffs up properly instead of melting. This innovative snack is not only a satisfying alternative to popcorn but also a versatile base for exploring a wide range of flavors.

Its unique texture and customizable taste make it a welcome addition to any snack selection.

Preparation Time

Prep Time
10 min
Cook Time
5 min
Total Time
15 min

Nutrition Information

Per 1 bowl serving
C
Calories
300 Kcal

C
Carbs
5 g
Fi
Fiber
3 g
Sugar
2 g

P
Protein
12 g

C
Fats
25 g
Saturated Fats 15 g
Unsaturated Fats 8 g

Cholestrol 75 mg
Sodium 300 mg
Potassium 100 mg
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Ingredients

    1.
    Extra Sharp Cheese
    Extra Sharp Cheese
    200 g

Instructions

    1.
    Line a baking sheet with parchment paper. Crumble the cheese into small ")popcorn" sized pieces. Allow the cheese to dry uncovered in the fridge for at least two days.
    2.
    Then remove the cheese from the fridge and allow it to dry at room temperature for 1-2 days until very dry. Once the cheese is dried, place half of the cheese into the bottom of an air fryer basket.
    3.
    Set the air fryer to 390 F (200 C) and cook for 1-2 minutes until the cheese is golden brown and puffed. Repeat with the remaining cheese. Remove the cooked cheese to a paper towel-lined plate to absorb any liquid fat. Allow cooling completely until crisp.