Keto Poblano Turkey Hash Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.8/5
(2736 reviews)
Keto Poblano Turkey Hash
Zylo Recipes

Description

This flavorful poblano turkey hash is a delightful way to transform holiday leftovers into a vibrant and satisfying meal. Imagine tender cubes of turkey mingling with a medley of colorful, sautéed vegetables. The mild heat of poblano peppers provides a subtle warmth that dances on the tongue, complementing the richness of the turkey.

Minced garlic, sautéed to golden perfection, infuses the dish with its aromatic essence, creating a savory base that is both comforting and exciting. Fresh asparagus spears, cooked until tender-crisp, add a delightful texture and a hint of springtime freshness. Baby spinach wilts beautifully into the mixture, contributing a subtle earthiness and a boost of nutrients.

The combination of these ingredients creates a symphony of flavors and textures that will awaken your palate. The diced turkey, whether you choose succulent breast meat or flavorful dark meat, provides a hearty and satisfying protein element. The turkey absorbs the surrounding flavors, creating a harmonious blend that is both delicious and comforting.

As a final flourish, the hash is sprinkled with salty feta cheese, adding a tangy and creamy counterpoint to the savory vegetables and turkey. The feta melts slightly into the warm hash, creating pockets of deliciousness that will have you craving more. The beauty of this hash lies in its versatility.

Feel free to experiment with different cheeses to create your own unique flavor profile. Pepper jack cheese would add an extra kick of heat, while cheddar or mozzarella would provide a more classic, melty experience. This turkey hash is a complete and nourishing meal on its own, perfect for a quick lunch or a satisfying dinner.

Its vibrant colors and enticing aromas make it an appealing dish for any occasion. Embrace the opportunity to reimagine your leftover turkey and create a culinary masterpiece that is both delicious and resourceful.

Preparation Time

Prep Time
15 min
Cook Time
10 min
Total Time
25 min

Nutrition Information

Per 1 plates serving
C
Calories
450 Kcal

C
Carbs
12 g
Fi
Fiber
4 g
Sugar
4 g

P
Protein
35 g

C
Fats
30 g
Saturated Fats 10 g
Unsaturated Fats 15 g

Cholestrol 150 mg
Sodium 600 mg
Potassium 700 mg
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Ingredients

    1.
    Extra Virgin Olive Oil
    Extra Virgin Olive Oil
    1-½ tablespoon
    2.
    Garlic, Fresh
    Garlic, Fresh
    2 clove
    3.
    Poblano Peppers, Raw
    Poblano Peppers, Raw
    1 pepper
    4.
    Turkey Fryer-roasters Breast Meat Only Cooked Roasted
    Turkey Fryer-roasters Breast Meat Only Cooked Roasted
    12 oz
    5.
    Asparagus, Raw
    Asparagus, Raw
    20 medium - spear - 5 1/4" to 7" long
    6.
    Spinach
    Spinach
    5 cup
    7.
    Feta Cheese
    Feta Cheese
    2 ounce

Instructions

    1.
    Mince the garlic and set aside. Remove the stem and seeds from the poblano, then slice it into thin strips. Trim the bottoms off the asparagus and cut them into 1" pieces. Dice the turkey into ½" cubes. Heat a large nonstick skillet over medium-high heat. Add the avocado oil and swirl to coat the pan. Add the poblanos and garlic, and saute for 1-2 minutes.
    2.
    Add the diced turkey and saute for 3-4 minutes, or until the turkey starts to brown on some sides.
    3.
    Add the asparagus spears and saute for 1-2 minutes.
    4.
    Add the spinach leaves and cook until wilted.
    5.
    Crumble the feta cheese over the top and gently fold it in. Serve hot.