Keto Pesto Noodles Recipe

Gluten Free
Lunch
Quick Easy
Sides
Vegetarian
2.5/5
(9 reviews)
Keto Pesto Noodles
Zylo Recipes

Description

Imagine a bowl of vibrant green noodles, each strand coated in a luscious, fragrant pesto sauce. This dish is a celebration of fresh flavors and simple preparation, perfect for a quick lunch or a light dinner. The pesto, a vibrant blend of basil, garlic, pine nuts, Parmesan cheese, and olive oil, clings beautifully to the noodles, creating a symphony of taste and texture in every bite.

The aroma alone is enough to entice, with the herbaceous basil mingling with the pungent garlic and nutty Parmesan. The first bite delivers a burst of freshness, followed by a satisfying richness from the olive oil and cheese. The pine nuts add a delightful textural contrast, providing a subtle crunch against the tender noodles.

The beauty of this dish lies in its simplicity and adaptability. While traditionally made with basil, feel free to experiment with other greens like spinach, kale, or arugula for a unique twist. Sun-dried tomatoes, roasted red peppers, or a sprinkle of red pepper flakes can add a touch of sweetness, smokiness, or heat.

The possibilities are endless. These pesto noodles are incredibly versatile and pair well with a variety of proteins. Grilled chicken or shrimp would complement the dish beautifully, adding a savory element.

For a vegetarian option, consider adding roasted vegetables like zucchini, bell peppers, or mushrooms. A sprinkle of toasted pine nuts or a grating of Parmesan cheese adds a final touch of elegance and flavor. The dish is equally enjoyable served warm or cold, making it a great option for meal prepping or picnics.

Its vibrant color and inviting aroma make it a feast for the senses, promising a delicious and satisfying experience.

Preparation Time

Prep Time
4 min
Cook Time
1 min
Total Time
5 min

Nutrition Information

Per 1 servings (4 oz each) serving
C
Calories
550 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
18 g

C
Fats
50 g
Saturated Fats 15 g
Unsaturated Fats 30 g

Cholestrol 80 mg
Sodium 400 mg
Potassium 300 mg
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Ingredients

    1.
    Tofu Shirataki Spaghetti Shaped Noodle by House Foods
    Tofu Shirataki Spaghetti Shaped Noodle by House Foods
    8 ounce
    2.
    Pesto Sauce
    Pesto Sauce
    2 tablespoon

Instructions

    1.
    Drain tofu noodles and place in a microwave safe bowl.
    2.
    Microwave for 1 minute and drain a second time as more water will be released.
    3.
    Top with pesto and stir in. Taste and add salt as needed.