Keto Perfectly Roasted Salmon Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4/5
(31 reviews)
Keto Perfectly Roasted Salmon
Zylo Recipes

Description

Imagine a succulent piece of salmon, its flesh a vibrant pink, roasted to perfection. The exterior boasts a delicate crispness that gives way to a moist, flaky interior. This is not just cooked salmon; it's an experience, a simple yet elegant dish that elevates any meal.

The beauty of this recipe lies in its simplicity. We start with the finest cut of salmon, preferably a thick center-cut portion known for its rich flavor and even cooking. A light drizzle of olive oil enhances the natural flavors and helps create that desirable crispy skin.

The seasoning is intentionally minimal: a generous pinch of sea salt to draw out the salmon's inherent sweetness, and freshly cracked black pepper to add a subtle warmth. This restraint allows the quality of the fish to truly shine. As the salmon roasts, the kitchen fills with an enticing aroma, a promise of the deliciousness to come.

The surface of the salmon transforms, the edges becoming slightly caramelized and the flesh turning a beautiful opaque color. Once cooked, the salmon is incredibly versatile. Flake it apart with a fork and use it as a protein-packed topping for a vibrant green salad, adding a touch of luxury to your everyday lunch.

Serve it alongside a medley of roasted vegetables, their earthy flavors complementing the richness of the fish. Or, pair it with a simple grain like quinoa or brown rice for a complete and satisfying meal. Feel free to experiment with different flavor profiles.

A squeeze of fresh lemon juice brightens the dish with a citrusy tang. A sprinkle of chopped dill or parsley adds a fresh, herbaceous note. A dusting of smoked paprika introduces a subtle smoky depth.

The possibilities are endless, limited only by your imagination. Whether you're a seasoned chef or a novice cook, this roasted salmon recipe is a guaranteed success. It's a healthy, delicious, and impressive dish that's perfect for weeknight dinners or elegant dinner parties.

Prepare to be amazed by the simplicity and elegance of perfectly roasted salmon.

Preparation Time

Prep Time
5 min
Cook Time
14 min
Total Time
19 min

Nutrition Information

Per 1 fillets serving
C
Calories
317 Kcal

C
Carbs
1 g
Fi
Fiber
0 g
Sugar
0 g

P
Protein
39 g

C
Fats
28 g
Saturated Fats 5 g
Unsaturated Fats 22 g

Cholestrol 122 mg
Sodium 85 mg
Potassium 544 mg
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Ingredients

    1.
    Salmon
    Salmon
    6 ounce

Instructions

    1.
    Preheat your oven to 375°F (190°C). Season the salmon fillets generously on both sides with salt and freshly ground black pepper.
    2.
    Place the seasoned salmon fillets on a baking sheet lined with parchment paper. Bake in the preheated oven for 12-14 minutes, adjusting the cooking time based on the thickness of the fillets. Use a food thermometer to ensure the internal temperature reaches 155°F (68°C).
    3.
    Remove the salmon from the oven and let it rest for a minute or two. Serve hot alongside your favorite sides or use as a delicious topping for salads.