Keto Pecan Butter Recipe

Gluten Free
Paleo
Quick Easy
Sides
Vegan
Vegetarian
Snacks
4.8/5
(2796 reviews)
Keto Pecan Butter
Zylo Recipes

Description

Imagine a velvety smooth spread, rich with the natural sweetness of pecans, kissed by a hint of salt. This is homemade nut butter at its finest – a simple pleasure that elevates the everyday. The process begins with gently toasting pecans until their fragrance fills your kitchen, and they deepen in color to a warm golden brown.

This step unlocks their inherent oils and intensifies their nutty flavor, creating a depth that is simply irresistible. Once cooled, the toasted pecans are whirled in a food processor, transforming from crunchy nuts to a coarse meal, then gradually into a luscious, creamy butter. The transformation is a marvel to watch, as the natural oils release and bind the particles together, creating a smooth, decadent texture.

A pinch of sea salt is added to enhance the sweetness and provide a balanced, savory counterpoint. The salt crystals dance on your tongue, awakening the palate and preparing it for the rich, nutty goodness to follow. The result is a spread that is far superior to anything you can find on store shelves.

Its flavor is pure, unadulterated pecan, with a texture that is both luxurious and satisfying. Spread it on celery sticks for a quick and healthy snack, or swirl it into yogurt for a creamy, flavorful breakfast. It's also delicious simply eaten by the spoonful, allowing you to fully savor its rich, nutty flavor and velvety texture.

For those who prefer a sweeter taste, consider adding a touch of your favorite sweetener – a drizzle of honey or a splash of maple syrup – to perfectly complement the pecans' natural sweetness. However you choose to enjoy it, this homemade nut butter is a true indulgence that you can feel good about.

Preparation Time

Prep Time
8 min
Cook Time
5 min
Total Time
13 min

Nutrition Information

Per 1 servings serving
C
Calories
828 Kcal

C
Carbs
14 g
Fi
Fiber
7 g
Sugar
4 g

P
Protein
21 g

C
Fats
82 g
Saturated Fats 7 g
Unsaturated Fats 50 g

Cholestrol 0 mg
Sodium 4 mg
Potassium 324 mg
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Ingredients

    1.
    Chopped Pecans by Diamond
    Chopped Pecans by Diamond
    1-½ cup
    2.
    Salt, Sea Salt
    Salt, Sea Salt
    1 teaspoon

Instructions

    1.
    Place the chopped pecans in a dry skillet over low-medium heat. Toast gently for 4-5 minutes, stirring frequently, until they become fragrant.
    2.
    Transfer the toasted pecans to a food processor, add the sea salt.
    3.
    Blend until semi-smooth, scraping down the food processor at intervals. If the mixture becomes too hot, allow it to cool before continuing. Store the finished nut butter in a clean, sealable jar in the refrigerator.