Keto PB&J Fat Bombs Recipe

Gluten Free
Quick Easy
Snacks
Vegetarian
4.5/5
(32 reviews)
Keto PB&J Fat Bombs
Zylo Recipes

Description

Indulge in these delightful bites, perfect for satisfying cravings with their harmonious blend of salty and sweet notes. These treats offer a rich, decadent experience that melts in your mouth. The creamy texture, derived from a generous blend of coconut and other wholesome fats, is balanced by a subtle saltiness that enhances the overall flavor profile.

They are incredibly satisfying, offering a quick and convenient way to enjoy a burst of flavor and healthy fats. These are also a fantastic option when you need a little something to keep you going between meals. Crafting these little gems is remarkably simple and requires no baking at all.

This means you can whip up a batch in minutes, with minimal effort and cleanup. The recipe is incredibly versatile; while it's designed to be sugar-free, it easily adapts to your preferences. If you like, add a touch of sweetness to create your perfect flavor balance.

A few drops of your preferred sweetener will easily dissolve into the mixture, creating a more pronounced sweetness. Because there are no eggs and no baking required, you can safely taste as you go, adjusting the sweetness level to your exact liking. The beauty of this recipe lies in its flexibility.

Feel free to experiment with different flavors and additions. Consider adding a dash of vanilla extract, a sprinkle of cinnamon, or even a hint of citrus zest to elevate the flavor. Chopped nuts, such as almonds or pecans, would also contribute a delightful crunch and added texture.

For chocolate lovers, a swirl of unsweetened cocoa powder can transform these into a decadent chocolate treat. Enjoy these straight from the refrigerator for a firm, cool bite, or allow them to soften slightly at room temperature for an even creamier experience. However you choose to enjoy them, these fat bombs are a delicious and satisfying way to treat yourself while adhering to a healthy lifestyle.

Preparation Time

Prep Time
1 h 0 min
Cook Time
0 min
Total Time
1 h 0 min

Nutrition Information

Per 1 servings serving
C
Calories
249 Kcal

C
Carbs
6 g
Fi
Fiber
3 g
Sugar
2 g

P
Protein
7 g

C
Fats
23 g
Saturated Fats 9 g
Unsaturated Fats 12 g

Cholestrol 31 mg
Sodium 105 mg
Potassium 120 mg
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Ingredients

    1.
    Cream Cheese, Brick
    Cream Cheese, Brick
    2 ounce
    2.
    Peanut Butter
    Peanut Butter
    4 tablespoon
    3.
    Coconut Oil
    Coconut Oil
    2 tablespoon
    4.
    Cherries
    Cherries
    2 tablespoon, whole pieces

Instructions

    1.
    Mix together cream cheese and peanut butter in a bowl with a spoon or (ideally) a hand mixer until smooth.
    2.
    Slightly melt the coconut oil just so it is liquid but not warm or hot. Mix it into the peanut butter mixture.
    3.
    Remove the pits and chop cherries and add them to the mixture along with salt. Add sweetener of choice to taste. Form into 6 balls and place on a piece of parchment.
    4.
    Refrigerate for at least an hour before enjoying.