Keto Parmesan and Prosciutto Baked Avocado Recipe

Gluten Free
Quick Easy
Snacks
4.6/5
(1682 reviews)
Keto Parmesan and Prosciutto Baked Avocado
Zylo Recipes

Description

Imagine biting into a warm, creamy avocado wedge, its natural richness enhanced by a delicate, salty crust. These baked avocado wedges offer a delightful combination of textures and flavors that will tantalize your taste buds. Each wedge begins with perfectly ripe avocado, its smooth, buttery flesh providing the ideal canvas for the savory toppings.

The magic starts with a generous coating of finely grated parmesan cheese. As the wedges bake, the parmesan transforms into a golden, slightly crisp layer, imparting a nutty, umami-rich flavor that complements the avocado's subtle sweetness. The cheese creates a wonderful textural contrast, offering a satisfying crunch against the soft avocado.

Adding another layer of flavor and texture is the prosciutto. Thin slices of this cured ham are draped around each wedge, adding a salty, savory note that intensifies as it crisps in the oven. The prosciutto becomes beautifully brittle, offering a delightful snap with every bite.

Its rich, meaty flavor balances the creaminess of the avocado and the sharpness of the parmesan, creating a harmonious blend of tastes. The baking process is key to achieving the perfect balance of textures and flavors. The heat gently warms the avocado, enhancing its natural creaminess without making it mushy.

The parmesan crisps to a golden brown, and the prosciutto transforms into a delectable, savory shell. The result is a visually appealing appetizer that is as pleasing to the eye as it is to the palate. The contrast between the vibrant green avocado, the golden parmesan, and the reddish-brown prosciutto creates an enticing presentation.

These baked avocado wedges are incredibly versatile. They can be served as a sophisticated appetizer at your next gathering, a satisfying snack any time of day, or even as a unique side dish to accompany a light meal. Their rich flavor and satisfying texture make them a welcome addition to any menu.

Serve them immediately after baking to enjoy the contrasting textures at their best. A squeeze of fresh lemon juice just before serving can further brighten the flavors and add a touch of acidity that complements the richness of the avocado, cheese, and ham.

Preparation Time

Prep Time
7 min
Cook Time
10 min
Total Time
17 min

Nutrition Information

Per 1 servings (per 4 avocado slices) serving
C
Calories
500 Kcal

C
Carbs
7 g
Fi
Fiber
5 g
Sugar
2 g

P
Protein
15 g

C
Fats
45 g
Saturated Fats 15 g
Unsaturated Fats 25 g

Cholestrol 75 mg
Sodium 400 mg
Potassium 700 mg
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Ingredients

    1.
    Prosciutto
    Prosciutto
    4 slice
    2.
    Avocado
    Avocado
    1 each
    3.
    Parmesan Cheese
    Parmesan Cheese
    1 tablespoon, grated

Instructions

    1.
    Preheat the oven to 400 degrees Fahrenheit to ensure even cooking.
    2.
    Slice the avocado into 8 even wedges for uniform baking.
    3.
    Sprinkle grated Parmesan over the avocado slices and gently press to ensure it adheres well, creating a cheesy crust.
    4.
    Tear each prosciutto slice in half and wrap around each avocado wedge. Bake in the preheated oven for 10 minutes, until the prosciutto is crispy and golden brown.