Keto Parmesan And Herb Crackers Recipe

Gluten Free
Quick Easy
Sides
Snacks
Vegetarian
4.7/5
(1037 reviews)
Keto Parmesan And Herb Crackers
Zylo Recipes

Description

These delightful flax crackers offer a satisfying crunch, complemented by the fragrant notes of aromatic herbs and a delicate hint of parmesan. A blend of mixed dried herbs is key to achieving the perfect flavor profile; an Italian herb mix works exceptionally well. The dough comes together with the help of hot water, which binds the ingredients beautifully.

Add the hot water gradually, mixing until a firm, non-sticky dough forms. Adjust the amount of water as needed to achieve the right consistency, or incorporate a bit more almond flour if the mixture becomes too moist. The resulting dough should be easy to handle and roll out.

Once baked, these crackers transform into a versatile snack. Their sturdy texture makes them ideal for dipping into your favorite spreads, or for loading with an array of delectable toppings. Imagine them paired with creamy avocado, a vibrant tapenade, or a tangy cheese spread.

Their subtle flavor profile also makes them a wonderful addition to a bowl of hearty soup or a crisp, refreshing salad, adding a satisfying crunch and herby aroma. Or, simply enjoy them on their own, perhaps with a smear of rich butter, for a truly satisfying snack. The possibilities are endless!

Preparation Time

Prep Time
20 min
Cook Time
25 min
Total Time
45 min

Nutrition Information

Per 1 servings (2 crackers) serving
C
Calories
230 Kcal

C
Carbs
3 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
12 g

C
Fats
20 g
Saturated Fats 12 g
Unsaturated Fats 7 g

Cholestrol 60 mg
Sodium 250 mg
Potassium 30 mg
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Ingredients

    1.
    Ground Flaxseed by Purelife
    Ground Flaxseed by Purelife
    ¾ cup
    2.
    Parmesan Cheese
    Parmesan Cheese
    2 tablespoon
    3.
    Finely Ground Almond Meal Flour by Bob's Red Mill
    Finely Ground Almond Meal Flour by Bob's Red Mill
    ⅓ cup
    4.
    Herb Mix by 365
    Herb Mix by 365
    1-½ tablespoon
    5.
    Olive Oil
    Olive Oil
    1 tablespoon
    6.
    Water
    Water
    ½ cup
    7.
    Salt
    Salt
    ¼ teaspoon
    8.
    Black Pepper
    Black Pepper
    ⅛ tsp

Instructions

    1.
    Add the ground flaxseed, ground almonds, herbs and seasonings to a food processor. Blend together well on a high setting to combine.
    2.
    Reduce the food processor to a medium setting and add the olive oil. Then slowly pour in the hot water until a ball of dough forms.
    3.
    Preheat the oven to 380 degrees Fahrenheit and line a sheet pan with baking paper.
    4.
    Remove the dough from the food processor and transfer to the lined sheet pan. Roll the dough as thin as you can get it without tearing, and roughly shape into a rectangle.
    5.
    Taking a sharp knife, gently score down the length of the dough into even strips and across the width to give you your cracker outline.
    6.
    Transfer to the oven to bake for 18-25 minutes or until firm and crisp.
    7.
    Remove from the oven and leave to cool entirely in the tray before gently breaking apart along the pre-scored lines. Store in an airtight container until ready to serve.