Keto Pancetta and Olive Spaghetti Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.5/5
(2789 reviews)
Keto Pancetta and Olive Spaghetti
Zylo Recipes

Description

Imagine a plate of vibrant zucchini spaghetti, a dish that dances between fresh and savory. Thin strands of zucchini, lightly cooked to retain a delightful al dente bite, form the base of this unexpectedly satisfying meal. Picture those verdant strands mingling with the rich, crispy morsels of diced pancetta, each piece offering a burst of salty, cured pork flavor that elevates the entire dish.

The pancetta, rendered to golden perfection, adds a textural counterpoint to the tender zucchini, creating a delightful contrast with every mouthful. Adding another layer of complexity are the briny black olives, their intense, salty tang punctuating the subtle sweetness of the zucchini. These aren't just any olives; their deep, dark color hints at the depth of flavor they bring, a Mediterranean essence that transforms the dish into something truly special.

The olives contribute a pleasant chewiness, further enhancing the textural experience. Fresh basil leaves, ribbons of vibrant green, are scattered throughout, releasing their aromatic oils with every toss. The basil's peppery, slightly sweet fragrance weaves its way through the other flavors, creating a harmonious blend that is both refreshing and comforting.

Its visual appeal adds to the overall aesthetic of the dish, making it as pleasing to the eye as it is to the palate. Finally, a delicate hint of lemon zest brightens the entire creation, providing a zesty counterpoint to the richness of the pancetta and olives. The lemon's citrusy notes awaken the senses, cutting through the saltiness and adding a layer of complexity that lingers on the tongue.

This dish is a celebration of simple, fresh ingredients, transformed into a flavorful and satisfying meal. Quick to prepare and endlessly customizable, it’s a perfect choice for a light lunch or a satisfying dinner. The combination of textures and flavors is simply irresistible, making it a dish you'll want to enjoy again and again.

Each bite offers a symphony of tastes, from the salty pancetta to the briny olives, the fresh basil, and the bright lemon.

Preparation Time

Prep Time
8 min
Cook Time
11 min
Total Time
19 min

Nutrition Information

Per 1 servings serving
C
Calories
550 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
32 g

C
Fats
45 g
Saturated Fats 18 g
Unsaturated Fats 22 g

Cholestrol 95 mg
Sodium 780 mg
Potassium 350 mg
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Ingredients

    1.
    Black Olives
    Black Olives
    10 medium
    2.
    Diced Pancetta by Waitrose
    Diced Pancetta by Waitrose
    3 ounce
    3.
    Zucchini
    Zucchini
    1 large
    4.
    Olive Oil
    Olive Oil
    1 tablespoon
    5.
    Garlic
    Garlic
    1 clove
    6.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    1 tsp
    7.
    Basil, Fresh
    Basil, Fresh
    ¼ cup, whole pieces
    8.
    Salt, Sea Salt
    Salt, Sea Salt
    ⅛ teaspoon
    9.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Slice the ends off the zucchini, peel the outer skin and discard. Peel the zucchini flesh into wide ribbons and set aside.
    2.
    Heat the oil in a skillet over a medium heat and add the pancetta. Cook through until golden brown. Remove from the pan with a slotted spoon and set aside.
    3.
    Crush the garlic and slice the olives. Add to the pan with the bacon grease and lemon zest and cook for a further 2 minutes until the garlic is tender.
    4.
    Add the zucchini ribbons and basil and stir well to combine. Cook for a minute or two until the zucchini is tender.
    5.
    Stir through the pancetta to serve.