Keto Open Halloumi Burgers Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
Vegetarian
4.6/5
(2982 reviews)
Keto Open Halloumi Burgers
Zylo Recipes

Description

Imagine biting into a vibrant and satisfying creation where fresh flavors and contrasting textures dance on your palate. This vegetarian delight reimagines the classic burger experience, offering a lighter, more wholesome alternative that doesn't compromise on taste. Instead of traditional bread, crisp gem lettuce leaves form the foundation, cradling a medley of colorful and flavorful ingredients.

Juicy slices of ripe tomato provide a burst of sweetness and acidity, perfectly complementing the creamy richness of fresh avocado. Adding a delightful crunch and savory depth are crispy fried onions, their delicate strands offering a satisfying textural contrast. The star of this creation is pan-fried halloumi cheese, its firm texture yielding to a warm, slightly salty interior.

The cheese develops a beautiful golden crust as it sizzles in the pan, adding a touch of decadence to the ensemble. A drizzle of zesty tahini dressing ties all the elements together, its nutty and tangy notes enhancing the overall flavor profile. This open-faced delight is incredibly versatile and customizable.

Feel free to experiment with different toppings and variations to suit your preferences. Consider using lightly grilled portobello mushroom caps as a hearty and flavorful base, or adding a second lettuce leaf to create a more substantial wrap. While halloumi is the star of the show, paneer or queso blanco offer equally delicious alternatives, their high melting points ensuring a beautifully browned and slightly crispy exterior when pan-fried.

This innovative dish is perfect for a light lunch or a satisfying dinner. It’s a celebration of fresh ingredients and vibrant flavors, offering a delightful and guilt-free way to enjoy the essence of a burger without the heaviness of traditional bread. Each bite is a symphony of textures and tastes, making it a truly memorable culinary experience.

Preparation Time

Prep Time
12 min
Cook Time
11 min
Total Time
23 min

Nutrition Information

Per 1 burgers serving
C
Calories
550 Kcal

C
Carbs
8 g
Fi
Fiber
2 g
Sugar
4 g

P
Protein
35 g

C
Fats
42 g
Saturated Fats 20 g
Unsaturated Fats 18 g

Cholestrol 120 mg
Sodium 700 mg
Potassium 400 mg
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Ingredients

    1.
    Savoury Halloumi
    Savoury Halloumi
    5 oz
    2.
    Romaine Lettuce
    Romaine Lettuce
    2 innerleaf
    3.
    Olive Oil
    Olive Oil
    1 tablespoon
    4.
    Lemon Juice
    Lemon Juice
    1 teaspoon
    5.
    Tomato
    Tomato
    1 small - 2 2/5" diameter
    6.
    Avocado
    Avocado
    ½ each
    7.
    Tahini
    Tahini
    ½ teaspoon
    8.
    Red Onion
    Red Onion
    ½ small
    9.
    Salt, Sea Salt
    Salt, Sea Salt
    ⅛ teaspoon
    10.
    Garlic Powder
    Garlic Powder
    ⅛ teaspoon

Instructions

    1.
    Heat half a tablespoon of olive oil in a non-stick skillet over low/medium heat. Thinly slice the onion. Add the onion to the skillet and pan-fry gently for a few minutes until tender, lightly golden, and starting to crisp. Remove from the skillet and set aside.
    2.
    Wipe any excess oil from the skillet and turn the heat up to medium/high. Slice the halloumi lengthwise into two even-sized rectangles. Place the halloumi pieces in the hot, dry skillet. Cook for 2 minutes until browned, then turn and cook on the second side for a further 2-3 minutes until golden all over.
    3.
    Add the remaining olive oil, tahini, garlic powder, salt and lemon juice to a small bowl. Mix well until smooth and combined. Taste and adjust seasonings as required.
    4.
    Arrange the lettuce leaves on serving plates. Thinly slice the tomato and avocado. Arrange the tomato and avocado in the lettuce cups.
    5.
    Place the fried halloumi on top of the avocado. Scatter over the fried onions. Drizzle over the tahini dressing and serve immediately with your preferred Keto sides.