Keto Mushroom Risotto Recipe

Gluten Free
Quick Easy
Sides
4.5/5
(22 reviews)
Keto Mushroom Risotto
Zylo Recipes

Description

This cauliflower rice risotto offers a delightful and swift alternative to traditional risotto, bringing a creamy and comforting dish to your table in a fraction of the time. Imagine tender cauliflower rice, gently sautéed to absorb the rich, nutty flavor of browned butter. As it cooks, the cauliflower transforms, becoming subtly sweet and slightly yielding, a perfect canvas for the layers of flavor to come.

Finely grated parmesan cheese is stirred in, melting into the warm cauliflower, creating a velvety sauce that coats each grain. The parmesan lends a savory depth, its umami notes mingling beautifully with the inherent earthiness of the cauliflower. To elevate the dish further, sliced mushrooms are introduced, their delicate texture and woodsy essence adding complexity and visual appeal.

As they soften and release their moisture, the mushrooms infuse the risotto with their distinct aroma, complementing the buttery and cheesy base. Aromatic dried spices are then incorporated, their warmth and fragrance awakening the senses. These carefully selected spices, like a whisper of garlic powder or a hint of dried thyme, enhance the other flavors, creating a harmonious and well-balanced dish.

The result is a satisfying and flavorful side that's both light and comforting. This cauliflower rice risotto presents a lighter, yet equally satisfying, take on the classic Italian dish. It’s a versatile accompaniment that pairs beautifully with a variety of main courses, from grilled chicken and pan-seared fish to roasted vegetables and hearty stews.

Whether you're looking for a quick weeknight side or a flavorful addition to a dinner party, this cauliflower rice risotto is sure to please. Its creamy texture, savory flavors, and ease of preparation make it a welcome addition to any meal.

Preparation Time

Prep Time
5 min
Cook Time
10 min
Total Time
15 min

Nutrition Information

Per 1 1/2 cup serving
C
Calories
400 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
15 g

C
Fats
35 g
Saturated Fats 15 g
Unsaturated Fats 18 g

Cholestrol 80 mg
Sodium 600 mg
Potassium 400 mg
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Ingredients

    1.
    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw
    Brown Mushrooms (Italian Or Crimini Mushrooms), Raw
    3 ounce
    2.
    Butter
    Butter
    1-½ tablespoon
    3.
    Cauliflower Rice
    Cauliflower Rice
    2 cup, cut pieces
    4.
    Salt
    Salt
    ¾ teaspoon
    5.
    Black Pepper, Ground
    Black Pepper, Ground
    0.5 teaspoon
    6.
    Garlic
    Garlic
    1 clove
    7.
    Thyme, Dried
    Thyme, Dried
    ¼ teaspoon
    8.
    Rosemary, Dried
    Rosemary, Dried
    ¼ teaspoon
    9.
    Parmesan Cheese
    Parmesan Cheese
    ½ cup, shredded

Instructions

    1.
    Start by finely dicing the cremini mushrooms. Set them aside for later use.
    2.
    Melt the butter in a wide skillet over a low heat. Toss in the cauliflower rice and make sure all the pieces get coated in butter. Keep the heat on low, cover the skillet with a lid, and let the rice stew in the butter for 3-4 minutes to soak it all in. The cauliflower may turn slightly golden, but don let it char anywhere.
    3.
    Stir in the mushrooms and well as all the seasonings. Let the mixture cook, covered, on low heat for another 2-3 minutes to soften the mushrooms.
    4.
    Finally, stir in the parmesan in 2-3 additions, letting each addition melt before adding more. Once all the cheese is melted, serve.