Keto Moroccan Butterflied Lamb Recipe

Gluten Free
Lunch
Main Dishes
Paleo
4.6/5
(1002 reviews)
Keto Moroccan Butterflied Lamb
Zylo Recipes

Description

Imagine a symphony of flavors dancing on your palate – that's what this Moroccan spiced lamb delivers. Tender, succulent lamb, infused with the warmth of exotic spices, offers a delightful alternative to your traditional Sunday roast. The magic begins with a carefully curated blend of aromatic herbs and spices.

Think of cumin, coriander, ginger, and turmeric, each playing its part in creating a deeply complex and inviting fragrance. These spices aren't just sprinkled on; they're lovingly massaged into the lamb, ensuring that every fiber is imbued with their essence. The addition of citrus, typically lemon, brightens the flavor profile, adding a zesty tang that cuts through the richness of the lamb.

A drizzle of tahini introduces an earthy note, grounding the spices and adding a creamy undertone that elevates the marinade to another level. As the lamb marinates, it transforms, becoming more tender and absorbing the vibrant flavors. The result is a cut of meat that is fragrant and incredibly flavorful, ready to be roasted to perfection.

As it roasts, the lamb fills your kitchen with an intoxicating aroma, a promise of the culinary delight to come. The exterior caramelizes beautifully, creating a tantalizing crust that gives way to the tender, juicy meat within. Each bite is an experience, a journey to the bustling marketplaces of Morocco.

The spices awaken your senses, while the lamb melts in your mouth. To complete the experience, consider serving this Moroccan spiced lamb with cauliflower couscous, a light and fluffy alternative to traditional couscous. The subtle sweetness of the cauliflower complements the savory lamb beautifully.

Alternatively, roasted vegetables, such as carrots, sweet potatoes, and zucchini, provide a colorful and flavorful accompaniment. Their natural sweetness and earthy notes harmonize perfectly with the spiced lamb, creating a balanced and satisfying meal. Whether you're looking for a special occasion centerpiece or a flavorful weeknight dinner, this Moroccan spiced lamb is sure to impress.

It's a dish that's both comforting and exciting, familiar yet exotic. So, gather your ingredients, embrace the aromas, and prepare to embark on a culinary adventure. This is more than just a meal; it's an experience.

Preparation Time

Prep Time
2 h 25 min
Cook Time
40 min
Total Time
3 h 5 min

Nutrition Information

Per 1 servings serving
C
Calories
1050 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
74 g

C
Fats
82 g
Saturated Fats 40 g
Unsaturated Fats 35 g

Cholestrol 300 mg
Sodium 800 mg
Potassium 600 mg
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Ingredients

    1.
    Butterfly Lamb Leg
    Butterfly Lamb Leg
    26.5 ounce
    2.
    Tahini
    Tahini
    2 teaspoon
    3.
    Ginger, Ground
    Ginger, Ground
    1 teaspoon
    4.
    Cumin, Ground
    Cumin, Ground
    1 teaspoon
    5.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    1 tsp
    6.
    Coriander Leaf, Dried
    Coriander Leaf, Dried
    1 teaspoon
    7.
    Ras El Hanout
    Ras El Hanout
    1 x 1 teaspoon
    8.
    Olive Oil
    Olive Oil
    1 tablespoon
    9.
    Lemon Juice
    Lemon Juice
    1 teaspoon
    10.
    Onion Powder
    Onion Powder
    0.5 teaspoon
    11.
    Garlic Powder
    Garlic Powder
    0.5 teaspoon
    12.
    Cinnamon, Ground
    Cinnamon, Ground
    0.5 teaspoon
    13.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    14.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Preheat the oven to 400 degrees Fahrenheit.
    2.
    Add the olive oil, tahini, lemon juice, zest, herbs, spices, salt, and pepper to a mixing bowl. Stir to combine, forming a thick paste.
    3.
    Add the lamb to a shallow dish and rub the paste liberally all over the meat. Transfer to the fridge to marinade for a minimum of two hours.
    4.
    Remove from the fridge and transfer to the oven to roast for 35-40 minutes or until cooked to preference. Once cooked, remove the lamb from the oven and cover with foil. Rest for 20 minutes before carving.