Keto Mini Peppers Stuffed With Beef Recipe

Gluten Free
Paleo
Quick Easy
4.9/5
(2723 reviews)
Keto Mini Peppers Stuffed With Beef
Zylo Recipes

Description

Imagine vibrant, bite-sized jewels of color, each a miniature bell pepper transformed into a savory delight. These stuffed mini peppers are more than just a simple appetizer; they're an explosion of flavor and texture in every mouthful. The natural sweetness of the peppers, intensified by a gentle char during baking, provides the perfect counterpoint to the rich, savory filling nestled within.

The heart of these little treasures is a seasoned ground beef mixture, carefully crafted to be both satisfying and flavorful. Browned to perfection, the beef takes on a deep, umami-rich character, its savory notes enhanced by a blend of aromatic spices and herbs. Onions and garlic, simmered alongside the beef, contribute a subtle sweetness and pungent aroma that weaves its way through every bite.

A touch of tomato, perhaps in the form of a concentrated paste or diced pieces, lends a gentle acidity that brightens the overall flavor profile and adds depth. Imagine the pleasing contrast of textures: the slightly yielding bite of the roasted pepper, followed by the tender, well-seasoned ground beef. As the peppers bake, their vibrant colors deepen, and their skins become slightly blistered, releasing a smoky aroma that fills your kitchen.

The filling melds together, its flavors harmonizing into a symphony of taste. A sprinkle of cheese during the final moments of baking adds a creamy, melted layer of indulgence, its subtle tang complementing the savory beef and sweet peppers. Whether enjoyed as a satisfying snack between meals or artfully arranged as part of a vibrant salad, these stuffed mini peppers are sure to impress.

Their petite size makes them ideal for portion control, while their bold flavors satisfy even the most discerning palate. Their versatility extends beyond snacking; consider them as a colorful addition to a buffet table or a delightful side dish to accompany grilled meats or roasted vegetables. A garnish of fresh herbs, such as parsley or cilantro, adds a final flourish of color and aroma, elevating these stuffed peppers to a truly memorable culinary experience.

Preparation Time

Prep Time
5 min
Cook Time
16 min
Total Time
21 min

Nutrition Information

Per 1 servings (5 peppers) serving
C
Calories
250 Kcal

C
Carbs
6 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
15 g

C
Fats
18 g
Saturated Fats 8 g
Unsaturated Fats 9 g

Cholestrol 75 mg
Sodium 250 mg
Potassium 300 mg
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Ingredients

    1.
    Sweet & Mild Piquante Pepper
    Sweet & Mild Piquante Pepper
    20 x 1 pepper
    2.
    Ground Beef
    Ground Beef
    4-½ ounce
    3.
    Tomato Puree
    Tomato Puree
    1 tablespoon
    4.
    Coriander Leaf, Dried
    Coriander Leaf, Dried
    1 teaspoon
    5.
    Olive Oil
    Olive Oil
    1 tablespoon
    6.
    Salt, Sea Salt
    Salt, Sea Salt
    ⅛ teaspoon
    7.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Heat the olive oil in a skillet over medium heat. Add the ground beef and cook, breaking it up with a spoon, until browned evenly.
    2.
    Add the tomato purée, coriander, salt, and pepper to the skillet. Stir well to combine the ingredients thoroughly and cook for another minute until everything is well incorporated and heated through.
    3.
    Preheat your oven to 380 degrees Fahrenheit to ensure it's ready for baking the stuffed peppers.
    4.
    Divide the cooked beef mixture evenly among the mini peppers, filling each one generously.
    5.
    Transfer the stuffed peppers to a shallow oven tray and bake for 8-10 minutes, or until they are heated through, soft, and slightly charred.