Best Keto French Macarons Recipe

Desserts
Gluten Free
Vegetarian
2/5
(5 reviews)
Best Keto French Macarons
Zylo Recipes

Description

Macarons are cherished French confections, celebrated for their delightful colors and precise, elegant appearance. These iconic treats, which come in a rainbow of flavors and hues, are known for their distinct chewy, sweet, and delicate texture. This recipe offers a way to enjoy a similar dessert experience while reducing carbohydrate intake.

Achieving that perfect macaron requires attention to detail. First, processing the dry ingredients helps ensure a smooth, consistent texture. By gently grinding the almond flour and combining it with other dry components, you create a uniform mixture, free of lumps and excess moisture.

Sifting the mixture is essential for eliminating any larger particles, which leads to a flawless, smooth shell on your baked macarons. Resting the piped macaron shells before baking is also key. Allowing them to sit gives a chance for a slight skin to form on the surface.

This crucial step helps to prevent cracking during baking, giving the macarons their signature smooth top. When baking, watch closely for doneness. The macarons are ready when they lift effortlessly from the baking parchment.

If you notice any sticking, simply extend the baking time by a minute or two, being careful not to overbake. Many different sweeteners can be used when making these macarons. This recipe calls for a powdered sweetener, but others can be substituted as desired.

The most important element of any macaron creation is a reliable recipe to serve as your foundation. Feel free to experiment with different extracts or food colorings to match your creativity and flavor preferences. The filling is the heart of the macaron, shaping the overall taste and experience.

Traditionally, fillings range from rich frostings to tangy curds and flavorful jams. This recipe includes a simple cream cheese frosting, offering a smooth and complementary flavor. However, a classic buttercream is another excellent choice.

Macarons are perfect for making ahead. They generally boast a good shelf life, depending on the filling. When stored in an airtight container, they can maintain their quality for up to a week at room temperature or for several weeks when refrigerated.

Preparation Time

Prep Time
1 h 0 min
Cook Time
20 min
Total Time
1 h 20 min

Nutrition Information

Per 1 Macaron serving
C
Calories
275 Kcal

C
Carbs
6 g
Fi
Fiber
3 g
Sugar
1 g

P
Protein
6 g

C
Fats
25 g
Saturated Fats 9 g
Unsaturated Fats 14 g

Cholestrol 50 mg
Sodium 40 mg
Potassium 50 mg
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Ingredients

    1.
    Almond flour
    Almond flour
    1 cup
    2.
    Salt
    Salt
    0.25 tsp
    3.
    Powdered Erythritol (Icing Sugar)
    Powdered Erythritol (Icing Sugar)
    2 cup
    4.
    Egg whites
    Egg whites
    3 large
    5.
    Red Food Coloring
    Red Food Coloring
    2 Drop
    6.
    Butter
    Butter
    0.25 cup
    7.
    Cream cheese
    Cream cheese
    0.33 cup
    8.
    Vanilla extract
    Vanilla extract
    0.5 tsp

Instructions

    1.
    Combine almond flour, salt, and 1 1/2 cups powdered erythritol in a food processor. Process until finely ground. Sift into a bowl and set aside.
    2.
    In a stand mixer bowl, add egg whites. Beat on medium-high until soft peaks form. Reduce speed to medium-low and gradually add 1/4 cup powdered erythritol while mixing.
    3.
    Add food coloring and continue whisking until stiff peaks form. Remove the bowl from the stand mixer.
    4.
    Gently fold half of the dry ingredients into the egg whites. Add the remaining dry ingredients and fold until just incorporated. Avoid vigorous whisking or folding.
    5.
    Transfer the mixture to a piping bag with a round tip. Pipe batter onto a parchment-lined baking tray in 24 rounds, each 1.5 inches (3.75 cm), with 1-inch spacing between rounds.
    6.
    Tap the tray against the counter 2-3 times to release excess air. Let the shells dry at room temperature for 45 minutes. Preheat oven to 280 F/140 C.
    7.
    Bake for 15-17 minutes until cooked through. Cool for 15 minutes before transferring to a cooling rack. Meanwhile, prepare the filling.
    8.
    In a bowl, combine room temperature butter and cream cheese. Beat with a hand mixer until combined. Gradually add 1/2 cup powdered erythritol, beating until light and fluffy.
    9.
    Mix in vanilla extract, then transfer the filling to a piping bag. Once macaron shells are completely cooled, pipe 1 tbsp of filling onto half the shells. Sandwich with empty shells.
    10.
    Place the macarons on a plate or in a container with spacing. Refrigerate for 30 minutes to set. Enjoy!