Keto Low Calorie Chips And Salsa Recipe

Gluten Free
Lunch
Quick Easy
Sides
Snacks
Vegetarian
4.8/5
(1220 reviews)
Keto Low Calorie Chips And Salsa
Zylo Recipes

Description

Imagine biting into a crisp, golden chip that delivers a satisfying crunch with every bite. These aren't your ordinary chips; they're crafted from thinly sliced sharp cheddar, baked until they achieve a perfect state of delicate crispness. Each triangle offers a concentrated burst of cheesy flavor, making them an irresistible snack on their own or the perfect accompaniment to a vibrant, freshly made salsa.

The salsa, a refreshing counterpoint to the rich chips, is a medley of simple, wholesome ingredients. Diced ripe tomatoes, finely chopped onion, and a touch of jalapeño come together to create a symphony of flavors. The sweetness of the tomatoes is balanced by the sharpness of the onion, while the jalapeño adds a gentle kick that awakens the palate.

A simple seasoning enhances the natural flavors of the vegetables, creating a bright and zesty condiment that complements the cheesy chips perfectly. This delightful pairing is incredibly versatile. The chips can be enjoyed as a light snack between meals, or as a crunchy addition to a lunchtime salad.

The salsa can be used as a topping for grilled chicken or fish, or as a flavorful dip for other vegetables. The components are easily prepared ahead of time, making it an excellent choice for those who enjoy meal prepping. The baked cheese crisps maintain their texture when stored properly, allowing you to have a quick and satisfying snack ready whenever cravings strike.

The fresh salsa, when refrigerated, retains its vibrant flavors for several days, ensuring a burst of freshness with every serving. Feel free to experiment with the salsa recipe to suit your personal taste. Different varieties of tomatoes and onions can add unique nuances, while various herbs and spices can create exciting flavor combinations.

Whether you're looking for a satisfying snack or a flavorful component to a larger meal, this recipe is sure to delight your taste buds and provide a truly enjoyable culinary experience.

Preparation Time

Prep Time
10 min
Cook Time
10 min
Total Time
20 min

Nutrition Information

Per 1 serving serving
C
Calories
310 Kcal

C
Carbs
12 g
Fi
Fiber
7 g
Sugar
4 g

P
Protein
7 g

C
Fats
25 g
Saturated Fats 3 g
Unsaturated Fats 21 g

Cholestrol 0 mg
Sodium 450 mg
Potassium 300 mg
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Ingredients

    1.
    Tomato
    Tomato
    1.5 oz
    2.
    Yellow onion
    Yellow onion
    0.75 oz
    3.
    Pickled jalapeno peppers
    Pickled jalapeno peppers
    0.25 oz
    4.
    Lime Juice Raw
    Lime Juice Raw
    0.25 tsp
    5.
    Salt
    Salt
    0.13 tsp
    6.
    Cilantro
    Cilantro
    1 tsp, chopped
    7.
    Cheddar cheese
    Cheddar cheese
    2 slice (from pre-sliced package) - each 3/4 ounce

Instructions

    1.
    Dice the tomato into small pieces, removing the seeds and wet pulp. Mince the yellow onion and pickled jalapeno (or raw jalapeno). Combine these ingredients in a bowl with lime juice, salt, and minced cilantro. Ensure the ingredients are finely diced or minced for easy scooping with the chips.
    2.
    Preheat the oven to 375 degrees. Line a sheet tray with parchment paper. Slice each cheese slice into 4 triangles. Arrange the triangles on the parchment paper and bake for 9-10 minutes, watching for them to melt, bubble, and harden into dark orange chips. Look for firm orange centers and browned edges to indicate they're done.
    3.
    Let the tortilla chips cool completely before lifting them from the parchment paper. Serve with your prepared salsa. Adjust the salsa to taste with additional seasonings if desired. For enhanced flavor, prepare the salsa in advance and marinate it overnight in the refrigerator.