Keto Lemon Thyme Asparagus Recipe

Gluten Free
Paleo
Quick Easy
Sides
Vegan
Vegetarian
4.6/5
(1897 reviews)
Keto Lemon Thyme Asparagus
Zylo Recipes

Description

Imagine bright green asparagus, kissed with the warmth of the oven and infused with the aromatic essence of thyme and lemon. This simple side dish transforms humble asparagus into an elegant accompaniment, perfect for any festive gathering or a weeknight meal. The asparagus spears, lightly coated with olive oil, roast to a delightful tenderness, retaining a slight crispness that provides a satisfying bite.

The high heat ensures a beautifully caramelized exterior, enhancing their natural sweetness. Fresh thyme sprigs, scattered amongst the spears, release their fragrant oils, permeating the asparagus with an earthy, herbaceous note that is both comforting and sophisticated. A generous sprinkling of kosher salt heightens the flavors, bringing out the best in each ingredient.

Once roasted to perfection, a flurry of freshly grated lemon zest adds a vibrant citrus aroma and a tangy counterpoint to the richness of the olive oil. A squeeze of fresh lemon juice brightens the dish, adding a final layer of complexity. For those who enjoy a touch of decadence, a delicate snowfall of freshly shaved Parmesan cheese elevates the asparagus to new heights.

The salty, nutty cheese melts slightly into the warm spears, creating a harmonious blend of flavors and textures. Feel free to experiment with different oils to complement the flavors of thyme and lemon. Ghee, with its rich, buttery notes, or avocado oil, with its mild, neutral flavor, are both excellent choices.

This versatile dish pairs beautifully with a variety of main courses, from roasted poultry and grilled fish to hearty vegetarian options. It's a simple yet elegant way to add a burst of freshness and flavor to any meal.

Preparation Time

Prep Time
5 min
Cook Time
8 min
Total Time
13 min

Nutrition Information

Per 1 portions serving
C
Calories
200 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
6 g

C
Fats
18 g
Saturated Fats 10 g
Unsaturated Fats 7 g

Cholestrol 60 mg
Sodium 200 mg
Potassium 300 mg
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Ingredients

    1.
    Asparagus
    Asparagus
    1 pound
    2.
    Extra Virgin Olive Oil
    Extra Virgin Olive Oil
    1 tablespoon
    3.
    Coarse Kosher Salt by Morton
    Coarse Kosher Salt by Morton
    ¼ tsp
    4.
    Black Pepper
    Black Pepper
    ⅛ teaspoon
    5.
    Thyme, Fresh
    Thyme, Fresh
    2 tablespoon
    6.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    ½ tsp
    7.
    Lemon Juice
    Lemon Juice
    1 teaspoon

Instructions

    1.
    Preheat the oven to 425 F. Take an asparagus spear and snap the bottom off. The asparagus will snap at the point where the end is too fibrous to eat. Use this as a gauge to trim the other spears to the same length. Drizzle the asparagus with the olive oil. Massage the spears with your hands or move them around with tongs.
    2.
    Sprinkle the spears with kosher salt and place the sprigs of thyme on top and Roast for 8 minutes or until the asparagus are al dente and bright green.
    3.
    Taste and add extra salt to taste. Grate some fresh lemon zest on top and squeeze 1 tsp of lemon juice on top. Serve immediately.