Keto Kosher Breakfast Salmon Cake Platter Recipe

Breakfast
Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4.5/5
(1308 reviews)
Keto Kosher Breakfast Salmon Cake Platter
Zylo Recipes

Description

Imagine starting your day with a delightful and nourishing platter featuring savory salmon cakes, perfectly complemented by tender roasted asparagus. These salmon cakes are crafted from flaked, cooked salmon, which lends them a wonderfully meaty texture and rich flavor that distinguishes them from those made with canned fish. The salmon is gently combined with eggs and creamy mayonnaise, creating a luscious base for the cakes.

Each cake is then pan-fried to a beautiful golden brown, offering a satisfying crispness that gives way to a moist and flavorful interior. To elevate the experience, a dollop of cool sour cream is added, its tangy notes playing exquisitely against the richness of the salmon. A sprinkle of freshly chopped parsley not only adds a pop of vibrant green but also introduces a fresh, herbaceous aroma that awakens the senses.

The cakes are served alongside a generous portion of roasted asparagus, lightly coated in olive oil and seasoned with sea salt. The asparagus provides a delightful earthy counterpoint to the richness of the salmon, while its tender-crisp texture adds another layer of enjoyment. A wedge of fresh lemon is included on the side, allowing you to brighten the flavors with a squeeze of citrus.

The lemon's acidity cuts through the richness of the salmon and sour cream, providing a refreshing zest that balances the dish perfectly. For those seeking the most nutritious option, consider using wild-caught salmon, known for its higher concentration of omega-3 fatty acids. Similarly, eggs from pasture-raised hens offer a wealth of vitamins and nutrients.

Choosing mayonnaise made with avocado oil can also contribute to a healthier profile, thanks to its beneficial monounsaturated fats. This breakfast platter is not just a meal; it's an experience – a celebration of flavors and textures that will leave you feeling satisfied and energized throughout the morning.

Preparation Time

Prep Time
25 min
Cook Time
30 min
Total Time
55 min

Nutrition Information

Per 1 plate serving
C
Calories
550 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
35 g

C
Fats
40 g
Saturated Fats 15 g
Unsaturated Fats 20 g

Cholestrol 150 mg
Sodium 450 mg
Potassium 600 mg
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Ingredients

    1.
    Salmon, Atlantic, wild, cooked
    Salmon, Atlantic, wild, cooked
    2 lb
    2.
    Mayo
    Mayo
    9 tbsp
    3.
    Salt, sea salt
    Salt, sea salt
    1 tsp
    4.
    Raw egg
    Raw egg
    3 medium
    5.
    Garlic
    Garlic
    1 clove
    6.
    Extra virgin olive oil
    Extra virgin olive oil
    2.25 tbsp
    7.
    Asparagus
    Asparagus
    20 medium - spear - 5 1/4" to 7" long
    8.
    Extra virgin olive oil
    Extra virgin olive oil
    2.25 tbsp
    9.
    Salt, sea salt
    Salt, sea salt
    1 tsp
    10.
    Raw egg
    Raw egg
    3 medium
    11.
    Extra virgin olive oil
    Extra virgin olive oil
    2.25 tbsp

Instructions

    1.
    Use cooked salmon for this recipe. You can cook it yourself or buy it precooked. If you cook it yourself you can season it how you want to, which is helpful.
    2.
    Crumble the cooked salmon into a large mixing bowl. Add the avocado mayo, stir and then give the mixture a taste. If you cooked the salmon yourself, you might have already seasoned it enough. If not, add some sea salt to taste. Then crack in the three medium eggs and grate in one garlic clove.
    3.
    Mix well to combine. Break up any larger pieces of salmon into smaller pieces. The salmon pieces will still be fairly large, but you want to make sure all the pieces are uniform.
    4.
    Preheat a 12 skillet over medium-high heat until hot. Add in 1 tbsp of olive oil to start. Swirl the pan to coat. Then using a 3 oz cookie scoop, scoop up the mixture and pack it down into the scoop to form it. Place four scoops of the salmon mixture into the skillet. Allow them to cook for several seconds, then turn the heat down slightly. Cook on the first side until nicely browned.
    5.
    Use a spatula to get underneath each salmon cake and gently flip it. Gently pat it down with the back of the spatula and cook on the other side until nicely browned. Repeat with the remaining mixture, adding tbsp of olive oil for each batch. Remove cakes to a paper towel-lined plate and set aside.
    6.
    Preheat the oven to 350 F (180 C). Trim the tough ends off the asparagus and toss them in tbsp olive oil and tsp sea salt. Place them on a parchment-lined baking sheet and roast for 7-8 minutes or until cooked to the desired doneness. Cooking them for 7-8 minutes will yield slightly crunchy but cooked asparagus.
    7.
    Next, preheat a small skillet over medium-high heat until hot. Add in tbsp olive oil and swirl to coat. Add in two eggs at a time (two eggs per plate), cooking the eggs to the desired doneness. Season the eggs with a pinch of sea salt and black pepper as desired. Here we have cooked the eggs sunnyside up. To do so, once the eggs are cracked into the pan, and the whites are just barely starting to whiten, top the pan with a lid until the whites are fully cooked, and the yolks are still runny.
    8.
    Serve two salmon cakes per plate, as well as two eggs and some of the asparagus. Serve immediately!