Keto Kimchi Fried Rice Recipe

Lunch
Main Dishes
Quick Easy
4.6/5
(2022 reviews)
Keto Kimchi Fried Rice
Zylo Recipes

Description

Kimchi fried rice is a vibrant and flavorful dish that brings together the tangy zest of kimchi with the satisfying heartiness of fried rice. This variation offers a lighter alternative, trading traditional rice for cauliflower rice, without compromising on taste or texture. The result is a dish that is both comforting and invigorating, perfect for a quick weeknight meal or a flavorful lunch.

Imagine the gentle sizzle as the cauliflower rice hits the hot pan, its subtle sweetness complementing the robust flavors that are about to unfold. The beauty of this dish lies in its simplicity and the harmonious blend of textures and tastes. The kimchi, with its characteristic sour and spicy notes, infuses every grain of cauliflower rice, creating a symphony of flavor that dances on the palate.

As the cauliflower rice cooks, it absorbs the essence of the kimchi, taking on a delightful pinkish hue and a subtle fermentation that adds depth and complexity. Stir-frying the ingredients ensures that each component is evenly coated and heated, creating a cohesive and satisfying bite. Beyond the kimchi, a medley of complementary ingredients elevates the dish to new heights.

A touch of soy sauce adds umami depth, while a sprinkle of sesame oil lends a nutty aroma and a glistening sheen. The addition of diced vegetables, such as onions, carrots, or bell peppers, introduces a welcome crunch and a burst of freshness that balances the richness of the kimchi. And for those who crave a richer experience, incorporating protein such as shrimp, chicken, or tofu adds sustenance and another layer of flavor.

Top it all off with a perfectly fried egg, its golden yolk cascading over the rice, adding creaminess and an extra dose of indulgence. Kimchi fried "rice" is not just a meal; it's an experience—a celebration of vibrant flavors and satisfying textures that will leave you craving more.

Preparation Time

Prep Time
12 min
Cook Time
12 min
Total Time
24 min

Nutrition Information

Per 1 bowls (6 oz each) serving
C
Calories
500 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
25 g

C
Fats
40 g
Saturated Fats 15 g
Unsaturated Fats 20 g

Cholestrol 150 mg
Sodium 1200 mg
Potassium 400 mg
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Ingredients

    1.
    Butter
    Butter
    2-½ tablespoon
    2.
    White Onion
    White Onion
    ¼ small
    3.
    Minced Ham
    Minced Ham
    ½ cup, cut pieces
    4.
    Kimchi (kim Chee)
    Kimchi (kim Chee)
    1 cup
    5.
    Cauliflower Rice, Frozen
    Cauliflower Rice, Frozen
    10 ounce
    6.
    Tamari Sauce
    Tamari Sauce
    2 teaspoon
    7.
    Sesame Oil
    Sesame Oil
    1 teaspoon
    8.
    Raw Egg
    Raw Egg
    3 large
    9.
    Nori Seaweed Sheets by Sushi Chef
    Nori Seaweed Sheets by Sushi Chef
    1 sheet

Instructions

    1.
    Heat cauliflower rice in the microwave on HIGH for 2 minutes to break it up. Dice the white onion and kimchi into a small dice.
    2.
    In a medium non-stick saute pan, heat the skillet until HOT. Add 2 T butter and heat until melted. Add the white onions and cook until nicely browned. Add a pinch of salt to the onions and stir.
    3.
    Add the kimchi and saute for 1-2 minutes until liquid has evaporated.
    4.
    Add the ham and cook until it starting to turn brown.
    5.
    Add the cauliflower rice. Allow it to cook in the pan for 1-2 minutes without disturbing it. This will allow the rice to brown and become fried. Stir it all together and cook it undisturbed again for 1-2 minutes.
    6.
    In the meantime, add ½ T butter to a small non-stick saute pan and heat until pan is hot and butter is melted. Add the eggs and cook until the desired doneness is achieved. I like my eggs sunny side up and runny. To cook them this way, I cook the eggs over medium heat until the whites start turning opaque. I then cover the pan with a lid and cook on low for about 1 minute until the yolks start turning opaque but are still runny in the center.
    7.
    Fill three bowls with rice and top each with egg and thinly sliced seaweed sheets!