Keto Kids' Cheesy Cucumbers and Sour Cream Ranch Dip Recipe

Gluten Free
Quick Easy
Sides
Snacks
Vegetarian
4.9/5
(1897 reviews)
Keto Kids' Cheesy Cucumbers and Sour Cream Ranch Dip
Zylo Recipes

Description

Delightfully simple and irresistibly fun, these cheesy cucumber bites are a fantastic way to encourage everyone, young and old, to enjoy a refreshing snack. Thick slices of crisp cucumber are transformed into playful shapes using cookie cutters, turning a simple vegetable into an engaging culinary canvas. The hollowed-out centers are then generously filled with your choice of cheese, creating a delightful contrast of textures and flavors.

The cool, hydrating crunch of the cucumber provides a satisfying base for the creamy, savory cheese, making each bite a miniature explosion of deliciousness. These little bites are not only visually appealing but also incredibly easy to prepare, making them a perfect activity to involve kids in the kitchen. Their small size and playful presentation make them an enticing option for those who might typically shy away from vegetables.

Feel free to get creative with the cheese selection! Cheddar offers a classic, sharp tang, while provolone brings a smooth, mildness. Swiss provides a nutty, slightly sweet flavor, and muenster delivers a creamy, melt-in-your-mouth experience.

Colby Jack offers a marbled combination of mild flavors. Aim for cheese slices that are approximately 1/8 to 1/4 inch thick, ensuring they fit snugly within the cucumber cutouts. The thickness of the cucumber slices is also key, providing structural integrity to hold the cheese securely.

These cheesy cucumber bites are wonderfully versatile and can be served alongside other kid-friendly options for a balanced and satisfying meal or snack. Consider pairing them with hard-boiled eggs for a protein boost, sliced deli meats for added heartiness, cheese sticks for extra cheesiness, or grilled chicken pieces for a more substantial offering. Their refreshing taste and playful presentation make them a guaranteed hit at lunchboxes, picnics, or after-school snacks.

Embrace the simplicity and enjoy the delightful combination of flavors and textures that these cheesy cucumber bites bring to the table.

Preparation Time

Prep Time
5 min
Cook Time
0 min
Total Time
5 min

Nutrition Information

Per 1 piece serving
C
Calories
85 Kcal

C
Carbs
2 g
Fi
Fiber
0 g
Sugar
1 g

P
Protein
1 g

C
Fats
8 g
Saturated Fats 4 g
Unsaturated Fats 3 g

Cholestrol 20 mg
Sodium 75 mg
Potassium 50 mg
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Ingredients

    1.
    Cucumber
    Cucumber
    0.25 medium
    2.
    Provolone cheese, natural
    Provolone cheese, natural
    1 slice (from pre-sliced package) - each 3/4 ounce
    3.
    Cheddar cheese
    Cheddar cheese
    1 slice (from pre-sliced package) - each 3/4 ounce
    4.
    Sour cream
    Sour cream
    0.25 cup
    5.
    Salt
    Salt
    0.25 teaspoon
    6.
    Garlic powder
    Garlic powder
    0.13 teaspoon
    7.
    Dill weed, dried
    Dill weed, dried
    1 teaspoon

Instructions

    1.
    Wash and dry cucumber. Trim the ends of the cucumber with a sharp knife. Feel free to peel the skin from the cucumber, if desired, but it can be left intact. Then cut the cucumber into slices. Take each slice of a cucumber and cut out the center of it using a small cookie cutter. Be sure the cookie cutter fits right in the center of the cucumber slice so as to not break the edges. Use the same cookie-cutter shape to cut shapes from the two slices of cheese. The cut cheese shapes should fit perfectly inside the cucumbers. Keep chilled until ready to serve.
    2.
    Mix the remaining ingredients together to make the sour cream ranch dip. Serve the filled cucumber slices with the ranch dip.