Keto Kid-Friendly Bacon Wrapped Drumsticks Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.7/5
(1850 reviews)
Keto Kid-Friendly Bacon Wrapped Drumsticks
Zylo Recipes

Description

Imagine sinking your teeth into a perfectly cooked chicken drumstick, its skin kissed with smoky bacon and a tangy tomato glaze, all crowned with a blanket of melted cheddar. These oven-baked delights are a weeknight dinner dream, offering minimal fuss and maximum satisfaction for the whole family. The drumsticks themselves become incredibly tender in the oven, their savory flavor amplified by the salty bacon that crisps around them.

The tomato sauce adds a touch of brightness that cuts through the richness, creating a balanced and utterly delicious bite. Finally, the cheddar melts into a gooey, golden layer, adding a comforting and familiar note. While this recipe calls for budget-friendly and flavorful drumsticks, you can easily adapt it to your preferred cut of chicken.

Thighs would work beautifully, offering a similar level of juiciness, or you could even use chicken breasts for a leaner option. Just be sure to adjust the cooking time accordingly to ensure the chicken is cooked through. These bacon-wrapped chicken drumsticks are incredibly versatile and pair well with a variety of side dishes.

Consider serving them alongside a vibrant slaw for a refreshing contrast, or perhaps some oven-roasted vegetables for a complete and satisfying meal. The possibilities are endless. This recipe provides enough topping for four drumsticks.

If you alter the cut of chicken or make any other modifications, remember to adjust the amount of toppings and cooking times as needed to achieve the perfect result. These drumsticks are more than just a meal; they're an experience. The combination of textures and flavors is simply irresistible, making them a guaranteed crowd-pleaser.

From the crispy bacon to the tender chicken and the gooey cheese, every element works in harmony to create a truly memorable dish. Get ready for smiles all around the table when you serve these oven-baked wonders!

Preparation Time

Prep Time
10 min
Cook Time
37 min
Total Time
47 min

Nutrition Information

Per 1 drumsticks serving
C
Calories
280 Kcal

C
Carbs
2 g
Fi
Fiber
0 g
Sugar
1 g

P
Protein
25 g

C
Fats
20 g
Saturated Fats 7 g
Unsaturated Fats 11 g

Cholestrol 130 mg
Sodium 450 mg
Potassium 250 mg
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Ingredients

    1.
    Bacon, pork
    Bacon, pork
    8 slice - 6" long
    2.
    Chicken drumstick, skin eaten
    Chicken drumstick, skin eaten
    4 medium
    3.
    Cheddar Cheese
    Cheddar Cheese
    4 tablespoon, grated
    4.
    Tomato Sauce
    Tomato Sauce
    2 tablespoon

Instructions

    1.
    Preheat the oven to 400 degrees Fahrenheit. Take a drumstick and wrap it tightly in two strips of bacon, so that it is well covered. Repeat this process with the remaining drumsticks using up all the bacon.
    2.
    Arrange the bacon wrapped drumsticks across a shallow oven tray. Transfer to the oven and bake for 30 minutes until golden and the bacon and chicken skin are crisp. Remove from the oven and smother the tops of each drumstick with a generous half tablespoon of the passata (tomato sauce). Divide the grated cheese evenly between the drumsticks, sprinkling over the tops of each so it sticks to the tomato sauce.
    3.
    Return the cheese and tomato topped drumsticks to the oven. Bake for a further 5-7 minutes or until the chicken is entirely cooked through, the skin and bacon crisp and golden and the cheese bubbling and melted. Serve the drumsticks hot with your choice of kid-friendly Keto sides.