Low Carb Jumbo Egg Rolls Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
Snacks
4.7/5
(1234 reviews)
Low Carb Jumbo Egg Rolls
Zylo Recipes

Description

These delightful egg rolls capture the essence of classic Chinese flavors, offering a satisfying crunch and savory filling without the traditional carb-heavy wrapper. Encased in a thin, pliable wrap, these egg rolls provide a satisfying alternative, perfect as a flavorful lunch, a comforting dinner, or a crowd-pleasing appetizer. The versatility of these egg rolls makes them a wonderful addition to any meal.

Pair them with a refreshing salad for a light and balanced lunch, or serve them alongside your favorite Asian-inspired dishes for a more substantial feast. They are also delicious enjoyed on their own, offering a flavorful and filling snack any time of day. The filling is a symphony of textures and tastes, featuring seasoned ground pork that provides a rich, savory base.

The pork is complemented by a medley of crisp vegetables, adding a delightful crunch and freshness to each bite. The combination of tender meat and crunchy vegetables creates a truly satisfying textural experience. For those seeking alternative protein options, ground chicken or turkey can be used in place of the pork.

Ground thigh meat is particularly recommended, as its higher fat content contributes to a more succulent and flavorful filling. A splash of tamari sauce enhances the savory notes, adding depth and complexity to the overall flavor profile. For those avoiding soy, coconut aminos or a squeeze of fresh lime juice offer suitable substitutions, allowing you to customize the recipe to your dietary needs and preferences.

Feel free to adjust the seasonings to your liking, ensuring the flavors are perfectly balanced to your taste. Whether you're looking for a comforting weeknight meal or a unique appetizer to impress your guests, these egg rolls are sure to be a hit. Their combination of familiar flavors and satisfying textures makes them a truly irresistible dish.

Preparation Time

Prep Time
17 min
Cook Time
25 min
Total Time
42 min

Nutrition Information

Per 1 egg rolls serving
C
Calories
370 Kcal

C
Carbs
7 g
Fi
Fiber
3 g
Sugar
2 g

P
Protein
30 g

C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 12 g

Cholestrol 150 mg
Sodium 400 mg
Potassium 200 mg
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Ingredients

    1.
    Ground Pork
    Ground Pork
    9 ounce
    2.
    Sesame Seeds
    Sesame Seeds
    4 teaspoon, whole pieces
    3.
    Raw Egg
    Raw Egg
    4 medium
    4.
    Olive Oil
    Olive Oil
    2 tablespoon
    5.
    Sesame Oil
    Sesame Oil
    2 teaspoon
    6.
    Scallions
    Scallions
    2 medium - 4 1/8" long
    7.
    Garlic
    Garlic
    1 clove
    8.
    Tamari Sauce
    Tamari Sauce
    1 tablespoon
    9.
    Red Cabbage
    Red Cabbage
    ½ cup
    10.
    Cabbage
    Cabbage
    ½ cup
    11.
    Ginger Root, Raw
    Ginger Root, Raw
    ½ slice - 1" diameter
    12.
    Garlic Powder
    Garlic Powder
    ¼ teaspoon
    13.
    Salt, Sea Salt
    Salt, Sea Salt
    ⅛ teaspoon
    14.
    Black Pepper, Ground
    Black Pepper, Ground
    ⅛ teaspoon

Instructions

    1.
    Heat a tablespoon of olive oil in a large skillet over medium-high heat. Add the ground pork and cook until browned, breaking up any large chunks. Alternative ground meats can be used, but adjust macros accordingly.
    2.
    Crush the garlic, grate the ginger, and thinly slice the cabbage and scallions. Add these to the skillet with the browned pork. Stir well to combine and stir-fry for 2-3 minutes to soften the vegetables.
    3.
    Add the tamari sauce and sesame oil to the skillet. Stir well to combine, then stir-fry for 1-2 minutes more, until the vegetables are tender, the pork is golden, and everything looks slightly caramelized. Transfer to a bowl using a slotted spoon and keep warm.
    4.
    Crack the eggs into a mixing bowl. Add the sesame seeds, garlic powder, salt, and pepper. Beat well until completely combined and the seeds are evenly distributed. This mixture will create a wrap with a little crunch.
    5.
    Heat the remaining olive oil in the skillet over medium-high heat. Once hot, add half the beaten egg mixture and swirl to coat the base. Let the egg settle and cook through underneath until the top looks set. Carefully flip onto a dinner plate, then back into the pan to brown and crisp the other side. Cook until golden brown. Repeat with the remaining egg mixture, re-oiling as needed.
    6.
    Take half of the pork filling and arrange it down the center of each sesame egg tortilla. Fold the edges up around the filling to create 2 large wraps. Slice each wrap in half to serve.