Keto Japanese Ground Beef Donburi Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.9/5
(2912 reviews)
Keto Japanese Ground Beef Donburi
Zylo Recipes

Description

This Japanese-inspired ground beef bowl, or Donburi, is a comforting and flavorful dish ideal for a quick and satisfying meal. Imagine savory ground beef, infused with the warm and aromatic essence of fresh ginger, creating a deeply satisfying base. The beef is gently sautéed, allowing the flavors to meld and deepen, creating a rich and umami-packed experience.

A splash of coconut aminos adds a touch of sweetness and complexity, enhancing the overall taste profile. For a burst of freshness and a touch of sweetness, frozen peas are stirred in, providing a vibrant pop of color and a delightful textural contrast. The tender peas complement the savory beef, creating a balanced and harmonious flavor combination.

To complete this delightful dish, the flavorful ground beef mixture is served atop a bed of fluffy cauliflower rice. The cauliflower rice provides a light and subtly sweet base that perfectly complements the richness of the beef. The contrast between the warm, savory beef and the slightly sweet rice creates a delightful sensation on the palate.

This ground beef Donburi is incredibly versatile and can be easily customized to suit your preferences. Feel free to adjust the amount of ginger to your liking, adding more for an extra zing or less for a more subtle flavor. A sprinkle of sesame seeds or a drizzle of toasted sesame oil can further enhance the nutty notes and add a touch of elegance.

Garnish with thinly sliced scallions for a fresh, oniony bite and a visually appealing touch. Whether you're looking for a quick weeknight dinner or a comforting weekend meal, this ground beef Donburi is sure to please. Its flavorful combination of savory, sweet, and aromatic elements makes it a truly satisfying and enjoyable dish.

Serve it piping hot and enjoy the comforting warmth and delicious flavors that this Japanese-inspired bowl has to offer.

Preparation Time

Prep Time
5 min
Cook Time
15 min
Total Time
20 min

Nutrition Information

Per 1 bowl serving
C
Calories
650 Kcal

C
Carbs
10 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
45 g

C
Fats
50 g
Saturated Fats 20 g
Unsaturated Fats 25 g

Cholestrol 150 mg
Sodium 500 mg
Potassium 400 mg
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Ingredients

    1.
    Avocado oil
    Avocado oil
    2 tablespoon
    2.
    Hamburger or ground beef, 80% lean
    Hamburger or ground beef, 80% lean
    2 lb
    3.
    Ginger
    Ginger
    3 tablespoon, sliced
    4.
    Tamari sauce
    Tamari sauce
    0.33 cup
    5.
    Coarse Kosher Salt
    Coarse Kosher Salt
    0.25 tsp
    6.
    Frozen peas
    Frozen peas
    0.5 cup

Instructions

    1.
    Peel and mince the ginger into small pieces. Preheat a large skillet over medium-high heat until hot. Add the oil and swirl to coat the pan. Add the ginger and saute for 30 seconds.
    2.
    Add the ground beef and break up the meat with a wooden spoon and cook until barely pink. Add the coconut aminos and the kosher salt and continue cooking the meat until fully cooked.
    3.
    Add in the peas and cook until the peas are heated through—taste adding more salt or coconut aminos if desired.