Keto Italian Sausage Patties w Tossed Salad Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.8/5
(1250 reviews)
Keto Italian Sausage Patties w Tossed Salad
Zylo Recipes

Description

Imagine sinking your teeth into a flavorful Italian sausage patty, a delightful creation that brings the rustic taste of Italy to your plate. Whether you opt for pre-ground Italian sausage or decide to liberate the savory filling from its casing, the result is a culinary adventure waiting to happen. The beauty of this dish lies in its simplicity and adaptability; it’s a blank canvas for your gastronomic imagination.

Each bite offers a symphony of flavors, a harmonious blend of seasoned pork that dances on your palate. The robust spices, often a mix of fennel, garlic, and a hint of pepper, create a warmth that is both comforting and exciting. The texture is equally appealing.

The patty, when cooked to perfection, boasts a satisfyingly crisp exterior, giving way to a tender and juicy interior. The slight char on the surface adds a smoky depth that complements the savory sausage. It’s a textural contrast that elevates the eating experience, making each mouthful a moment of pure pleasure.

Consider it a culinary chameleon, ready to adapt to your every whim. Think of this Italian sausage patty as more than just a piece of meat; it's a foundation upon which you can build a personalized masterpiece. Pile it high with your favorite toppings, transforming it into a gourmet delight.

The possibilities are endless, limited only by your creativity and appetite. Imagine the patty nestled between slices of your favorite bread, accompanied by a vibrant array of toppings. A tangy sauce, a smear of creamy cheese, and a medley of fresh vegetables can transform this humble sausage into a truly extraordinary meal.

The patty's inherent juiciness and rich flavor ensure that every bite is a celebration of taste and texture. This dish isn’t just about satisfying hunger; it’s about creating an experience. It’s about taking a simple ingredient and turning it into something special, something that reflects your personal taste and culinary preferences.

Whether you're a seasoned cook or a kitchen novice, this recipe is accessible and rewarding, offering a delicious and satisfying meal with minimal effort. It's a testament to the idea that great food doesn't have to be complicated; sometimes, the simplest dishes are the most memorable. Enjoy the robust flavors and satisfying textures of this customizable dish, and make it your own.

Preparation Time

Prep Time
8 min
Cook Time
10 min
Total Time
18 min

Nutrition Information

Per 1 serving serving
C
Calories
520 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
4 g

P
Protein
35 g

C
Fats
40 g
Saturated Fats 15 g
Unsaturated Fats 20 g

Cholestrol 120 mg
Sodium 800 mg
Potassium 500 mg
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Ingredients

    1.
    Ground Mild Italian Sausage
    Ground Mild Italian Sausage
    9.33 oz
    2.
    Olive Oil
    Olive Oil
    1 teaspoon
    3.
    Mixed Greens
    Mixed Greens
    1-½ ounce
    4.
    Cucumber, Raw, With Peel
    Cucumber, Raw, With Peel
    1-½ ounce
    5.
    Grape Tomato
    Grape Tomato
    1-½ ounce
    6.
    Olive Oil
    Olive Oil
    1 teaspoon
    7.
    Lemon Juice, Fresh
    Lemon Juice, Fresh
    ½ tablespoon
    8.
    White Wine Vinegar by Alessi
    White Wine Vinegar by Alessi
    ½ teaspoon
    9.
    Salt
    Salt
    ⅛ teaspoon
    10.
    Black Pepper, Ground
    Black Pepper, Ground
    ⅛ teaspoon
    11.
    Garlic, Fresh
    Garlic, Fresh
    ½ teaspoon
    12.
    Crushed Red Pepper by Simply Organic
    Crushed Red Pepper by Simply Organic
    ⅛ tsp
    13.
    Parmesan Cheese
    Parmesan Cheese
    2 teaspoon, grated

Instructions

    1.
    Mix the ground Italian sausage and divide it into 4 equal portions (approximately 4.5 oz each). Heat 1/2 tsp of olive oil per serving in a pan over medium heat. Place the patties in the hot oil and press them down flat using the back of a spatula.
    2.
    Cover the pan with a lid and cook the patties for approximately 8-10 minutes, flipping them halfway through the cooking time. Once cooked, set the patties aside to rest and keep them warm while you prepare the salad.
    3.
    In a large mixing bowl, combine chopped greens, thinly sliced cucumber, and halved grape tomatoes. Add any remaining salad ingredients to the bowl and toss until all the vegetables are evenly coated with dressing.
    4.
    Serve each portion with 1 sausage patty and a generous serving of the prepared salad. Enjoy your delicious and customizable Italian sausage patty salad!