Keto Italian Dressing Recipe

Gluten Free
Quick Easy
Salads
Sides
Vegan
Vegetarian
4.5/5
(10 reviews)
Keto Italian Dressing
Zylo Recipes

Description

This vibrant Italian dressing brings a burst of fresh flavors to any dish. Its tangy profile and herbaceous notes make it incredibly versatile, perfect for enlivening salads or adding a zesty touch to grilled proteins. The foundation of this dressing lies in the harmonious blend of white wine vinegar and extra virgin olive oil, creating a light yet rich base.

A carefully selected mix of Italian seasoning infuses the dressing with classic Mediterranean aromas, while a hint of celery seed adds a subtle, savory depth. The inclusion of garlic and onion powder provides a gentle pungency that enhances the overall flavor profile without overpowering the other ingredients. The dressing’s bright and clean taste makes it an excellent choice for drizzling over crisp romaine salads, especially when paired with the sweetness of bell peppers and cherry tomatoes, and the salty richness of parmesan cheese.

Beyond salads, this dressing excels as a marinade. Its acidity tenderizes meats and infuses them with a delightful tang, making it ideal for chicken, pork, or even fish. Simply marinate your protein of choice for a few hours before grilling or baking to achieve a flavorful and moist result.

Its clean and simple preparation makes this a staple. When storing, ensure that the dressing is kept in an airtight container in the refrigerator. This will help preserve its freshness and prevent any unwanted flavors from seeping in.

The dressing can be stored for up to two weeks, allowing you to enjoy its bright taste whenever you desire. Feel free to experiment with different vinegars to customize the flavor to your liking. Red wine vinegar or champagne vinegar can be used as substitutes for white wine vinegar, each imparting a slightly different nuance to the final product.

This dressing is wonderful over simple mixed greens, spinach, or baby kale.

Preparation Time

Prep Time
10 min
Cook Time
0 min
Total Time
10 min

Nutrition Information

Per 1 portions serving
C
Calories
211 Kcal

C
Carbs
1 g
Fi
Fiber
0 g
Sugar
0 g

P
Protein
0 g

C
Fats
23 g
Saturated Fats 3 g
Unsaturated Fats 19 g

Cholestrol 0 mg
Sodium 265 mg
Potassium 5 mg
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Ingredients

    1.
    White Wine Vinegar by Alessi
    White Wine Vinegar by Alessi
    ¼ cup
    2.
    Extra Virgin Olive Oil
    Extra Virgin Olive Oil
    ¼ cup
    3.
    Italian Seasoning
    Italian Seasoning
    1 teaspoon
    4.
    Garlic Powder
    Garlic Powder
    ⅛ teaspoon
    5.
    Onion Powder
    Onion Powder
    ¼ teaspoon
    6.
    Celery Seed
    Celery Seed
    ⅛ teaspoon
    7.
    The Ultimate Icing Sugar Replacement by Swerve
    The Ultimate Icing Sugar Replacement by Swerve
    1 tsp
    8.
    Coarse Kosher Salt by Morton
    Coarse Kosher Salt by Morton
    ¾ tsp

Instructions

    1.
    Combine all the salad dressing ingredients into a small bowl, measuring cup or jar fitted with a lid. Whisk or shake until well combined. The dressing should turn from clear to opaque. Taste and adjust adding more salt or sweetener to suit your taste.
    2.
    Serve immediately over a nicely tossed salad or store up to two weeks in an airtight container.