Keto Instant Pot Rotisserie Chicken Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4.5/5
(2996 reviews)
Keto Instant Pot Rotisserie Chicken
Zylo Recipes

Description

Imagine the comforting aroma of a perfectly roasted chicken filling your kitchen, promising a delicious and satisfying meal. This recipe brings that experience to your table with an incredibly simple and efficient method using a pressure cooker. The result is a whole chicken, boasting incredibly moist and tender meat that effortlessly falls off the bone.

The skin, infused with a blend of savory spices and herbs, develops a beautiful golden-brown hue and a delightful crispness. This method is perfect for busy weeknights when you crave a home-cooked meal without spending hours in the kitchen. The pressure cooker works its magic, transforming a raw chicken into a culinary delight in a fraction of the time compared to traditional roasting methods.

The key is in the thoughtful layering of flavors. We start with a blend of aromatic spices – perhaps a touch of paprika for smoky depth, garlic powder for pungent warmth, and onion powder for savory sweetness. Dried herbs like thyme, rosemary, and oregano add an earthy, herbaceous complexity.

These seasonings are generously rubbed all over the chicken, penetrating the skin and infusing the meat with their vibrant essence. The searing step is crucial for developing a rich, caramelized crust on the chicken. This not only enhances the visual appeal but also adds a layer of deeply savory flavor.

The pressure cooking process then locks in all those delicious juices, ensuring that the chicken remains incredibly moist and tender. The beauty of this recipe lies in its adaptability. Feel free to experiment with your favorite spice blends and herbs to create a personalized flavor profile.

A touch of lemon zest adds a bright, citrusy note, while a pinch of red pepper flakes introduces a subtle hint of heat. Serve this pressure-cooked chicken with your favorite sides – roasted vegetables, creamy mashed potatoes, or a simple salad. The possibilities are endless.

And don't forget to reserve the flavorful cooking liquid from the pressure cooker. It makes an excellent base for a delicious and comforting gravy. Enjoy the ease and convenience of this pressure cooker chicken recipe, and savor the delightful flavors and textures of a perfectly cooked whole chicken.

Preparation Time

Prep Time
7 min
Cook Time
25 min
Total Time
32 min

Nutrition Information

Per 1 servings serving
C
Calories
500 Kcal

C
Carbs
2 g
Fi
Fiber
0 g
Sugar
0 g

P
Protein
50 g

C
Fats
30 g
Saturated Fats 8 g
Unsaturated Fats 18 g

Cholestrol 200 mg
Sodium 200 mg
Potassium 400 mg
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Ingredients

    1.
    Avocado Oil
    Avocado Oil
    2 tablespoon
    2.
    Coarse Kosher Salt by Morton
    Coarse Kosher Salt by Morton
    1-½ tsp
    3.
    Black Pepper
    Black Pepper
    ½ teaspoon
    4.
    Garlic, Powder
    Garlic, Powder
    1 teaspoon
    5.
    Paprika
    Paprika
    1 teaspoon
    6.
    Chicken Broth
    Chicken Broth
    1 cup
    7.
    Chicken
    Chicken
    20 ounce

Instructions

    1.
    Pat the chicken completely dry with paper towels. Mix the spices together with the avocado oil (except for about 1 teaspoon) and rub over the chicken.
    2.
    Set the Instant Pot to the Saute setting and wait until the pot says HOT. Add 1 teaspoon of avocado oil. Add the chicken breast side down and sear for 5 minutes without disturbing it. Flip and repeat on the other side for 5 minutes.
    3.
    Once the chicken is seared, add the broth and cover. Set pot to HIGH pressure for 25 minutes.