Keto Indian Butter Roasted Cabbage Recipe

Gluten Free
Quick Easy
Sides
Vegetarian
4.5/5
(2450 reviews)
Keto Indian Butter Roasted Cabbage
Zylo Recipes

Description

Imagine tender ribbons of red cabbage, transformed by the gentle heat of the oven into a deeply flavorful and satisfying side dish. This recipe celebrates the earthy sweetness of cabbage, enhanced by a symphony of warm spices and the richness of butter. Red onion, sliced thin, melts into the cabbage, adding a touch of sweetness that perfectly complements the savory notes.

The vibrant colors of the dish are as appealing as the aroma that fills your kitchen while it bakes. The heart of this dish lies in its spice blend. Turmeric lends its golden hue and subtle, earthy flavor, while cumin seeds release their aromatic warmth as they toast in the oven.

Ground coriander adds a citrusy and slightly floral note, rounding out the spice profile and creating a complex and inviting flavor. The butter, infused with these spices, coats each strand of cabbage, ensuring a moist and flavorful result. As the cabbage roasts, its natural sugars caramelize, creating a slightly crisp exterior and a tender interior.

The edges of the cabbage leaves become delightfully caramelized, adding a touch of texture and depth of flavor. Just before serving, a generous sprinkle of flaked almonds adds a delightful crunch and nutty flavor, providing a perfect counterpoint to the soft cabbage and warm spices. This spiced red cabbage is incredibly versatile and pairs well with a variety of dishes.

It's a wonderful accompaniment to roasted chicken, grilled fish, or hearty vegetarian mains. Its vibrant color and flavorful profile also make it a welcome addition to any buffet or potluck. Consider serving it alongside a creamy curry or with tandoori-spiced meats for a truly memorable meal.

Feel free to experiment with different types of nuts or seeds, such as chopped walnuts or pumpkin seeds, to add your own personal touch to the dish. The possibilities are endless!

Preparation Time

Prep Time
10 min
Cook Time
30 min
Total Time
40 min

Nutrition Information

Per 1 portion serving
C
Calories
174 Kcal

C
Carbs
6 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
2 g

C
Fats
16 g
Saturated Fats 9 g
Unsaturated Fats 6 g

Cholestrol 46 mg
Sodium 432 mg
Potassium 305 mg
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Ingredients

    1.
    Butter, unsalted
    Butter, unsalted
    2 tablespoon
    2.
    Almonds, raw
    Almonds, raw
    2 tablespoon, sliced
    3.
    Coriander leaf, dried
    Coriander leaf, dried
    1 teaspoon
    4.
    Red cabbage
    Red cabbage
    0.5 medium - head - approx 5" diameter
    5.
    Red onion
    Red onion
    0.5 medium - 2 1/2" diameter
    6.
    Turmeric, ground
    Turmeric, ground
    0.5 teaspoon
    7.
    Cumin, seed
    Cumin, seed
    0.5 teaspoon
    8.
    Salt, sea salt
    Salt, sea salt
    0.5 teaspoon
    9.
    Black pepper
    Black pepper
    0.13 teaspoon

Instructions

    1.
    Preheat the oven to 400 degrees Fahrenheit. Roughly chop the cabbage and red onion into bite-sized chunks. Arrange the onion and cabbage across a shallow oven tray. Roughly chop the butter and dot randomly over the vegetables.
    2.
    Scatter over the cumin seeds, turmeric and ground coriander. Sprinkle over the salt and pepper. Transfer to the oven and bake for 15 minutes until starting to soften.
    3.
    Remove the tray from the oven and turn the vegetables. Scatter over the flaked almonds. Return to the oven for a further 10-12 minutes or until the vegetables are tender and the almonds are lightly browned and toasted.