Keto Hungarian Gulyas Soup Recipe

Gluten Free
Lunch
Paleo
4/5
(7 reviews)
Keto Hungarian Gulyas Soup
Zylo Recipes

Description

Hungarian Gulyas Soup is a hearty and flavorful dish, perfect for a satisfying lunch or a comforting dinner. While similar to a stew, this soup distinguishes itself with its vibrant broth and tender pieces of beef. The rich, paprika-infused base is a testament to Hungarian culinary tradition, offering a depth of flavor that warms from the inside out.

Imagine tender chunks of beef, simmered to perfection until they practically melt in your mouth. These succulent morsels are nestled among soft, yielding vegetables, all bathed in a savory, aromatic broth. The hallmark of this soup is its generous use of paprika, which imparts a characteristic reddish hue and a subtly smoky sweetness.

This key ingredient elevates the soup beyond the ordinary, creating a complex and layered taste experience. Each spoonful of Gulyas is an adventure, a symphony of textures and tastes that dance on the palate. The beef provides a satisfying chew, while the vegetables offer a gentle contrast.

The broth, thickened by the starch released from the potatoes and other root vegetables, clings to the ingredients, ensuring that every bite is bursting with flavor. A touch of heat from a pinch of cayenne pepper or a dash of hot paprika adds a delightful kick, awakening the senses and leaving a lingering warmth. Although traditionally simmered for hours to develop its full potential, a delicious and flavorful pot of Gulyas can be created in a surprisingly short amount of time.

The key is to use high-quality ingredients and to allow the flavors to meld together harmoniously. Whether you're a seasoned cook or a beginner in the kitchen, this recipe is approachable and rewarding, promising a taste of authentic Hungarian cuisine in every bowl. Gulyas soup is more than just a meal; it's an experience, a journey to the heart of Hungarian flavors.

Preparation Time

Prep Time
5 min
Cook Time
50 min
Total Time
55 min

Nutrition Information

Per 1 bowls serving
C
Calories
550 Kcal

C
Carbs
10 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
35 g

C
Fats
45 g
Saturated Fats 20 g
Unsaturated Fats 20 g

Cholestrol 150 mg
Sodium 800 mg
Potassium 600 mg
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Ingredients

    1.
    Yellow Onions
    Yellow Onions
    ½ cup, chopped
    2.
    Carrots Raw
    Carrots Raw
    ½ cup, chopped
    3.
    Garlic Raw
    Garlic Raw
    1 clove
    4.
    Olive Oil
    Olive Oil
    1-½ tablespoon
    5.
    Raw Beef Sirloin
    Raw Beef Sirloin
    1 lb
    6.
    Spices Paprika
    Spices Paprika
    1-½ tbsp
    7.
    Salt
    Salt
    1 teaspoon
    8.
    Black Pepper
    Black Pepper
    1 tsp
    9.
    Beef Broth
    Beef Broth
    6 cup
    10.
    Parsley Raw
    Parsley Raw
    1 tbsp

Instructions

    1.
    Dice the onions and carrots. Mince the garlic.
    2.
    Heat olive oil in a large pot on medium heat. Add onions, carrots, and garlic, coating them in the oil. Cook, covered, for about 5 minutes or until softened and onions are slightly transparent.
    3.
    Slice the beef into bite-sized pieces, if necessary. Transfer to the pot and cook until mostly browned and cooked through, about 5 minutes.
    4.
    Stir in paprika, salt, and pepper. Coat all ingredients thoroughly in the spices and cook for about 30 seconds.
    5.
    Pour in beef broth. Cover the pot, bring to a boil, then reduce heat to a low simmer. Simmer (covered), stirring occasionally, for about 40 minutes. Serve hot with chopped parsley.