Keto Homemade Walnut Milk Recipe

Beverages
Gluten Free
Paleo
Quick Easy
Vegan
Vegetarian
4.8/5
(2754 reviews)
Keto Homemade Walnut Milk
Zylo Recipes

Description

Imagine a world where creating your own milk alternative is not only simple but also a delightful culinary experience. This homemade nut milk recipe offers just that – a straightforward method to craft a creamy, delicious beverage in your very own kitchen. With a mere ten minutes of active preparation, you can transform humble nuts into a luscious liquid that elevates your everyday meals.

The secret lies in the overnight soak, a process that awakens the nuts and unlocks their full potential. As they slumber in water, the nuts soften, allowing for a smoother blend and a richer, more nuanced flavor. The next day, as the nuts meet the blender, a transformation occurs.

What emerges is a velvety, dairy-free milk, perfect for those seeking a lighter, plant-based option. This homemade nut milk is incredibly versatile, adapting effortlessly to your culinary whims. Stir it into chia seed pudding for a nourishing breakfast, or drench your favorite granola for a satisfying crunch.

It adds a creamy depth to smoothies, transforming them into decadent treats. You can even use it as a base for pancakes, cakes, or bread, infusing them with a subtle nutty essence. While this nut milk shines in countless recipes, it's best to reserve it for those that celebrate its natural sweetness.

Its delicate flavor profile might be overshadowed in cultured foods that require strong fermentation. Feel free to experiment with different nuts like almonds, hazelnuts, cashews, or macadamia, each imparting a unique character to the milk. For those with nut allergies, sunflower seeds offer a surprisingly delightful alternative.

And don't discard the leftover pulp! This byproduct of the milk-making process is a treasure in itself. Spread it out on a baking sheet and toast it in the oven until it's completely dry.

Once cooled, grind it into a fine flour that can be used in cookies, energy balls, or breakfast bars. This not only reduces waste but also adds a wholesome, nutty element to your baked goods. Every step of the process, from soaking to blending to repurposing, is designed to enhance the experience, making it a worthwhile addition to your culinary repertoire.

Indulge in the process, and taste the pure, unadulterated flavors of homemade goodness.

Preparation Time

Prep Time
15 min
Cook Time
0 min
Total Time
15 min

Nutrition Information

Per 1 servings serving
C
Calories
230 Kcal

C
Carbs
2 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
3 g

C
Fats
24 g
Saturated Fats 2 g
Unsaturated Fats 21 g

Cholestrol 0 mg
Sodium 10 mg
Potassium 100 mg
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Ingredients

    1.
    Walnuts
    Walnuts
    2 cup
    2.
    Water
    Water
    48 fluid ounce

Instructions

    1.
    Place the walnuts in a bowl and cover them completely with water. Let them soak overnight.
    2.
    Drain the water from the walnuts. Place them in a blender, add 6 cups of fresh water, and blend on high for 1.5 minutes until smooth.
    3.
    Strain the liquid through a fine-mesh strainer or a strainer lined with cheesecloth into a large bowl. Chill the milk thoroughly before enjoying.