Keto Homemade Peanut Butter Recipe

Gluten Free
Quick Easy
Sides
Vegan
Vegetarian
Snacks
4.6/5
(1741 reviews)
Keto Homemade Peanut Butter
Zylo Recipes

Description

Imagine the rich, nutty aroma filling your kitchen as you embark on crafting your own peanut butter. This simple pleasure, attainable with just a food processor and a couple of key ingredients, delivers a flavor experience far beyond the ordinary. Forget store-bought varieties laden with unnecessary additives; this homemade rendition allows you to control every aspect, resulting in a pure, unadulterated taste of peanut perfection.

The process begins by selecting high-quality peanuts, their natural oils holding the secret to creamy, luscious results. As the food processor whirs to life, the peanuts transform from crunchy morsels to a coarse meal, gradually releasing their inherent oils. This is where the magic happens, as the mixture slowly evolves into a smooth, velvety spread.

A drizzle of neutral oil helps to coax the transformation along, binding the peanut solids and creating a luxurious texture that coats the palate. The beauty of homemade peanut butter lies in its adaptability. Prefer a hint of sweetness?

Add a touch of honey or maple syrup. Crave a salty kick? A pinch of sea salt elevates the nutty notes.

For those who enjoy a bit of texture, reserve a portion of the peanuts and pulse them in at the end, creating a delightful crunch that contrasts beautifully with the smooth base. The finished peanut butter boasts a deep, roasted peanut flavor, intensified by the warmth of the processing. Its texture is incredibly smooth and spreadable, yielding to the touch with a gentle resistance.

Whether slathered on crisp celery sticks, dolloped onto warm oatmeal, or swirled into a decadent chocolate dessert, this homemade peanut butter elevates every culinary creation. This recipe yields approximately 1 1/2 cups of this delectable treat, ensuring you have plenty on hand to satisfy your peanut butter cravings. The absence of artificial additives allows the pure peanut essence to shine through, offering a healthier and more flavorful alternative to commercial brands.

It's a simple yet satisfying project that brings the joy of homemade goodness to your everyday life.

Preparation Time

Prep Time
4 min
Cook Time
0 min
Total Time
4 min

Nutrition Information

Per 1 2 TB serving
C
Calories
720 Kcal

C
Carbs
7 g
Fi
Fiber
6 g
Sugar
3 g

P
Protein
17 g

C
Fats
76 g
Saturated Fats 14 g
Unsaturated Fats 52 g

Cholestrol 0 mg
Sodium 5 mg
Potassium 240 mg
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Ingredients

    1.
    Peanuts, Raw
    Peanuts, Raw
    1 pound
    2.
    Olive Oil
    Olive Oil
    1 tablespoon

Instructions

    1.
    Place the peanuts in a food processor and pulse until they are finely ground. Scrape down the sides of the processor to ensure even grinding. Then, turn the processor on and let it run continuously until the ground peanuts transform into a smooth, fine paste.
    2.
    Scrape down the sides of the food processor again to ensure all peanut paste is incorporated. With the processor running, slowly drizzle in the olive oil. At this point, you can add salt to your peanut butter according to your taste preferences.
    3.
    Transfer your homemade peanut butter to an airtight container and store it in the refrigerator. If the peanut butter becomes too firm when cold, you can add more olive oil to make it more pliable, or simply warm it slightly before spreading.