Keto Harissa Bacon & Eggs Recipe

Breakfast
Gluten Free
Paleo
Quick Easy
4.5/5
(18 reviews)
Keto Harissa Bacon & Eggs
Zylo Recipes

Description

Imagine starting your day with a symphony of savory flavors and satisfying textures, all crafted on a single sheet pan. This baked breakfast transforms the classic combination of bacon and eggs into a convenient and delightful morning experience. The beauty of this recipe lies in its simplicity and minimal cleanup, making it an ideal choice for busy individuals and families alike.

Picture crisp, golden-brown bacon, its smoky aroma filling your kitchen, alongside perfectly cooked eggs with creamy yolks just waiting to be savored. The baking process melds these flavors together, creating a harmonious blend that awakens your taste buds and prepares you for the day ahead. As the bacon renders, its flavorful fat infuses the eggs, adding a layer of richness that elevates this simple dish to something truly special.

The edges of the eggs develop a delightful crispness, contrasting beautifully with the soft, yielding yolks. Beyond the bacon and eggs, this sheet pan breakfast offers endless opportunities for customization. Consider adding sliced bell peppers, onions, or mushrooms for a boost of nutrients and vibrant colors.

A sprinkle of your favorite herbs, such as chives or parsley, adds a touch of freshness and visual appeal. For those who enjoy a bit of heat, a pinch of red pepper flakes or a drizzle of hot sauce can kick things up a notch. The versatility of this recipe extends beyond breakfast.

It also makes a fantastic brunch option or even a light dinner. Serve it with a side of avocado slices, a dollop of sour cream, or a sprinkle of cheese for added flavor and texture. Whether you're looking for a quick and easy weekday breakfast or a crowd-pleasing weekend brunch, this baked bacon and eggs recipe is sure to become a staple in your culinary repertoire.

Embrace the ease and deliciousness of sheet pan cooking and transform your mornings with this delightful dish.

Preparation Time

Prep Time
5 min
Cook Time
19 min
Total Time
24 min

Nutrition Information

Per 1 servings serving
C
Calories
620 Kcal

C
Carbs
4 g
Fi
Fiber
2 g
Sugar
2 g

P
Protein
38 g

C
Fats
52 g
Saturated Fats 20 g
Unsaturated Fats 25 g

Cholestrol 300 mg
Sodium 700 mg
Potassium 250 mg
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Ingredients

    1.
    Bacon
    Bacon
    4 medium slice
    2.
    Spinach
    Spinach
    2 cup
    3.
    Olive Oil
    Olive Oil
    1 teaspoon
    4.
    Kosher Salt
    Kosher Salt
    ⅛ teaspoon
    5.
    Black Pepper
    Black Pepper
    ⅛ tsp
    6.
    Egg
    Egg
    2 large
    7.
    Avocados Raw
    Avocados Raw
    ½ fruit without skin and seeds
    8.
    Harissa Simmer Sauce by Saffron Road
    Harissa Simmer Sauce by Saffron Road
    ½ serving
    9.
    Crushed Red Pepper Flakes by 365
    Crushed Red Pepper Flakes by 365
    ¼ tsp
    10.
    Scallions
    Scallions
    1 tablespoon

Instructions

    1.
    Preheat oven to 400°F (200°C). Place 4 strips of bacon on a quarter sheet tray. Bake for 12 minutes, or until bacon is crispy.
    2.
    While the bacon is baking, toss spinach with a drizzle of oil, salt, and pepper in a bowl. Ensure the spinach is lightly coated.
    3.
    Remove bacon from the oven. Create two equal piles of spinach on top of the bacon on the tray, leaving a small indent in the center of each pile. Crack one egg onto each spinach pile. Return the tray to the oven and bake for 7-9 minutes, depending on your desired egg doneness. For runny eggs, aim for the shorter time.
    4.
    Prepare toppings like sliced scallions, harissa, diced avocado, and red pepper flakes. Once the eggs are baked to your liking, garnish your plate with the toppings and serve immediately. Enjoy!