Keto Ham and Fluffy Egg Scramble Recipe

Breakfast
Gluten Free
Quick Easy
3/5
(10 reviews)
Keto Ham and Fluffy Egg Scramble
Zylo Recipes

Description

Imagine starting your day with a plate that’s both comforting and energizing, a simple yet satisfying combination of savory ham and perfectly cooked eggs. This breakfast is designed to be quick, easy, and incredibly flavorful, making it a wonderful choice for those mornings when time is short but you crave something delicious. Picture this: tender slices of ham, lightly browned and subtly smoky, arranged beside eggs cooked just the way you like them.

Whether you prefer a runny yolk to dip your ham into, or a firmer texture, the choice is yours. The beauty of this dish lies in its simplicity and versatility. It’s a blank canvas for your morning cravings.

You can add a sprinkle of fresh herbs like chives or parsley for a touch of freshness, or a dash of your favorite hot sauce for a bit of heat. The natural saltiness of the ham complements the richness of the eggs, creating a harmonious balance of flavors that will awaken your taste buds. Each bite offers a delightful contrast in textures – the slight chewiness of the ham against the soft, yielding eggs.

It’s a breakfast that’s not only quick to prepare but also deeply satisfying, providing a sustained energy boost to power you through your morning. The aroma alone is enough to entice you out of bed – the enticing scent of ham sizzling in the pan, mingling with the subtle fragrance of the eggs as they cook. It's a comforting and familiar smell that evokes feelings of warmth and contentment.

This breakfast plate isn't just about convenience; it's about enjoying a moment of peace and deliciousness before the day's demands take over. It's about nourishing your body with wholesome ingredients that will leave you feeling good from the inside out. So, treat yourself to this delightful combination of ham and eggs and start your day on a positive and flavorful note.

It's a simple pleasure that can make a big difference in how you feel, both physically and mentally, setting the stage for a productive and enjoyable day ahead.

Preparation Time

Prep Time
5 min
Cook Time
5 min
Total Time
10 min

Nutrition Information

Per 1 serving serving
C
Calories
350 Kcal

C
Carbs
3 g
Fi
Fiber
1 g
Sugar
2 g

P
Protein
30 g

C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 12 g

Cholestrol 250 mg
Sodium 600 mg
Potassium 150 mg
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Ingredients

    1.
    Cured Ham
    Cured Ham
    3 ounce
    2.
    Raw Egg
    Raw Egg
    2 large
    3.
    Heavy Cream
    Heavy Cream
    ½ tablespoon
    4.
    Salt
    Salt
    0.12 teaspoon
    5.
    Black Pepper
    Black Pepper
    0.12 teaspoon
    6.
    Garlic, Powder
    Garlic, Powder
    0.12 teaspoon
    7.
    Paprika
    Paprika
    0.25 teaspoon

Instructions

    1.
    Spray a skillet with pan spray and heat it to medium-high heat. Place in your slice of thick ham, and cook it for about 2 minutes per side or until the ham is golden brown and lightly fried on each side. Transfer this to a serving plate.
    2.
    Wipe the same skillet clean and return it to the stove for a second use. Whisk together the remaining ingredients in a bowl.
    3.
    Heat the skillet to a low heat and pour in the egg mixture. Use a spatula to continually stir the eggs until the are scrambled to your liking. This shouldn take more than 60 seconds.
    4.
    Transfer the scrambled eggs to your serving plate. At your discretion, you can garnish your eggs with fresh parsley. Enjoy!