Keto Halloumi and Chorizo Salad Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
Salads
4.7/5
(2210 reviews)
Keto Halloumi and Chorizo Salad
Zylo Recipes

Description

This salad is a vibrant celebration of flavors and textures, a satisfying blend of fresh, high-quality ingredients that come together in perfect harmony. Imagine the salty tang of pan-fried halloumi cheese, its golden crust giving way to a warm, yielding interior. This cheese is known for its unique ability to hold its shape when heated, making it ideal for pan-frying.

The result is a delightful textural contrast against the other salad components. Alternatively, for a softer profile, consider using paneer or queso blanco, both offering a similar pleasant grilling characteristic. As another option, consider the creamy decadence of goat cheese, its tangy notes playing beautifully against the other flavors.

Smoky Spanish chorizo adds a layer of depth and richness. This cured pork sausage, seasoned with garlic and paprika, infuses the salad with a tantalizing aroma and a robust, savory flavor. The chorizo can be enjoyed without cooking, however pan-frying the chorizo releases its flavorful oils.

Peppery arugula provides a welcome counterpoint to the richness of the cheese and chorizo, its slightly bitter notes adding complexity to the overall flavor profile. Cool, crisp cucumber slices offer a refreshing element, cleansing the palate and adding a touch of hydration. The dressing, a bright and zesty blend of fresh orange juice, olive oil, and fragrant rosemary, ties all the elements together.

The warm notes of the rosemary complement the savory chorizo, while the orange juice adds a touch of sweetness and acidity, creating a well-balanced and harmonious vinaigrette. This salad is perfect as a satisfying lunch or a light dinner. It’s a versatile dish that can be easily adapted to your preferences.

It’s a delightful culinary experience, a testament to the power of simple, fresh ingredients brought together with care and creativity. Every bite is a journey of flavor and texture, a reminder of the simple pleasures of good food.

Preparation Time

Prep Time
10 min
Cook Time
15 min
Total Time
25 min

Nutrition Information

Per 1 serving serving
C
Calories
500 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
30 g

C
Fats
40 g
Saturated Fats 18 g
Unsaturated Fats 15 g

Cholestrol 90 mg
Sodium 700 mg
Potassium 400 mg
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Ingredients

    1.
    Halloumi
    Halloumi
    7 oz
    2.
    Fresh Food Spanish Chorizo
    Fresh Food Spanish Chorizo
    2 oz
    3.
    Arugula
    Arugula
    2 cup
    4.
    Orange juice
    Orange juice
    1 tbsp
    5.
    Rosemary, fresh
    Rosemary, fresh
    0.5 tbsp
    6.
    Cucumber
    Cucumber
    0.5 cup
    7.
    Extra virgin olive oil
    Extra virgin olive oil
    2 tbsp

Instructions

    1.
    Dice the cucumber. Add the arugula to a large salad/serving bowl along with the diced cucumber. Toss to combine. You may add a touch of salt and pepper if desired; however, the cheese and chorizo will add salt to the dish.
    2.
    Slice the halloumi into 4 even-sized pieces. Add the halloumi to a dry skillet. Pan-fry the halloumi for 3-4 minutes on each side or until lightly golden all over. Remove from the skillet and add to the salad bowl.
    3.
    Heat a tablespoon of the olive oil in the skillet. Slice the chorizo into 1/2 inch thick slices. Cut each disc in half. Add the chorizo to the skillet. Pan fry for 3-4 minutes or until golden and releasing its oils. Remove the chorizo from the skillet with a slotted spoon and add to the salad, reserving the oils in the skillet.
    4.
    Finely chop the rosemary. Add the remaining tablespoon of olive oil to the skillet over a low/medium heat. Add the chopped rosemary. Cook gently for two minutes to release the flavors and cook the rosemary. Add the orange juice to the skillet and stir through.
    5.
    Drizzle the chorizo oil dressing over the salad. Toss gently to combine. Serve immediately.