Keto Green Vegan Buddha Salad Recipe

Gluten Free
Lunch
Paleo
Quick Easy
Salads
Sides
Vegan
Vegetarian
4.4/5
(1360 reviews)
Keto Green Vegan Buddha Salad
Zylo Recipes

Description

This vibrant green salad bowl is a celebration of crisp textures and fresh, herbaceous flavors. Imagine a medley of verdant delights – crunchy cucumbers, vibrant green bell peppers, and tender green beans, all meticulously chopped and tossed together to create a symphony of textures in every bite. The foundation of this nourishing bowl is built upon a bed of crisp romaine lettuce, adding a refreshing coolness that perfectly complements the other ingredients.

The real star of this salad is the luscious Green Goddess-inspired vinaigrette. This creamy, dreamy dressing is bursting with fresh herbs, tangy lemon juice, and a hint of garlic. Each component is carefully balanced, creating a harmonious blend that elevates the entire salad.

The dressing clings beautifully to the vegetables, ensuring that every piece is coated in its vibrant flavor. Beyond its delightful taste and texture, this green salad bowl offers a nutritional powerhouse. Packed with vitamins, minerals, and fiber, it's a healthy and satisfying meal option.

It is a plant-based, nutrient-rich dish that caters to various dietary preferences. This salad bowl is more than just a collection of greens; it's an experience. It's the perfect choice for a light lunch, a refreshing side dish, or a satisfying snack.

The bright colors and appealing textures make it a feast for the eyes, while the fresh, herbaceous flavors tantalize the taste buds. Whether you're a seasoned salad enthusiast or simply looking for a healthy and delicious meal option, this green salad bowl is sure to impress. It's a simple yet elegant dish that embodies the essence of fresh, vibrant flavors and wholesome goodness.

Enjoy the invigorating crunch and the satisfying blend of textures and tastes in every single bite of this vibrant, green-filled bowl.

Preparation Time

Prep Time
7 min
Cook Time
0 min
Total Time
7 min

Nutrition Information

Per 1 salad serving
C
Calories
450 Kcal

C
Carbs
15 g
Fi
Fiber
8 g
Sugar
5 g

P
Protein
10 g

C
Fats
40 g
Saturated Fats 5 g
Unsaturated Fats 30 g

Cholestrol 0 mg
Sodium 200 mg
Potassium 500 mg
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Ingredients

    1.
    Olive Oil
    Olive Oil
    2 tablespoon
    2.
    White Wine Vinegar by Alessi
    White Wine Vinegar by Alessi
    ¼ teaspoon
    3.
    Lemon Juice, Fresh
    Lemon Juice, Fresh
    ½ tablespoon
    4.
    Salt
    Salt
    ⅛ teaspoon
    5.
    Black Pepper, Ground
    Black Pepper, Ground
    ⅛ teaspoon
    6.
    Green Onions
    Green Onions
    1 teaspoon, chopped
    7.
    Parsley
    Parsley
    ¼ teaspoon, chopped
    8.
    Tarragon, Ground
    Tarragon, Ground
    ¼ teaspoon
    9.
    Avocado, Black Skin, California Type
    Avocado, Black Skin, California Type
    1-¼ ounce
    10.
    Cucumber, Raw, With Peel
    Cucumber, Raw, With Peel
    1-¾ ounce
    11.
    Mixed Greens
    Mixed Greens
    ½ ounce
    12.
    Arugula
    Arugula
    ½ ounce
    13.
    Organic Micro Greens by Trader Joe's
    Organic Micro Greens by Trader Joe's
    ¼ ounce

Instructions

    1.
    Whisk together olive oil, vinegar, lemon juice, salt, pepper, chopped green onion, parsley, and tarragon to make the green goddess vinaigrette. Set aside.
    2.
    Thin-slice the avocado and cucumber. Arrange mixed greens, arugula, and microgreens in the base of a bowl. Toss greens with vinaigrette or serve it on the side.
    3.
    Top the greens with avocado and cucumber slices. Enjoy immediately.