Keto Green Goddess Steaks Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4.5/5
(2371 reviews)
Keto Green Goddess Steaks
Zylo Recipes

Description

Imagine sinking your teeth into a perfectly seared sirloin steak, its rich, savory flavor enhanced by a vibrant green topping. This is what awaits you with these exquisite herb-infused steaks. The essence of this dish lies in the harmonious blend of fresh herbs, aromatic garlic, and zesty lemon juice, creating a verdant paste that transforms ordinary steaks into an extraordinary culinary experience.

The preparation begins with selecting a medley of fresh herbs – picture fragrant parsley, delicate chives, and perhaps a hint of tarragon or basil, all finely chopped and ready to infuse their essence into the mixture. The garlic, minced to perfection, adds a pungent depth, while the lemon juice provides a bright, acidic counterpoint, awakening the palate with each bite. A touch of olive oil binds these elements together, creating a smooth, glistening paste that is both visually appealing and intensely flavorful.

This verdant mixture is then generously applied to each sirloin steak, blanketing the surface with its herbaceous goodness. You have a choice at this stage: either proceed directly to cooking, allowing the flavors to meld during the searing process, or opt for a more profound infusion by marinating the steaks in the refrigerator for several hours, or even overnight. The longer marination period allows the flavors to penetrate deeply into the meat, resulting in a steak that is not only tender and juicy but also imbued with the vibrant essence of the green goddess mixture.

When it comes to cooking, the goal is to achieve a beautiful sear on the outside while maintaining a succulent, medium-rare interior. Whether you choose to grill, pan-fry, or broil, the key is to use high heat to create a caramelized crust that locks in the juices and enhances the overall flavor profile. As the steaks cook, the aroma of the herbs and garlic will fill your kitchen, tantalizing your senses and building anticipation for the culinary delight to come.

Once cooked to perfection, allow the steaks to rest for a few minutes before slicing and serving. This allows the juices to redistribute, ensuring maximum tenderness and flavor in every bite. The finished dish is a feast for the eyes as well as the palate – the vibrant green topping contrasting beautifully with the rich, brown sear of the steak.

Serve with your favorite sides, such as roasted vegetables, creamy mashed potatoes, or a simple green salad, for a complete and satisfying meal.

Preparation Time

Prep Time
15 min
Cook Time
10 min
Total Time
25 min

Nutrition Information

Per 1 steaks serving
C
Calories
650 Kcal

C
Carbs
7 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
55 g

C
Fats
45 g
Saturated Fats 15 g
Unsaturated Fats 25 g

Cholestrol 150 mg
Sodium 450 mg
Potassium 600 mg
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Ingredients

    1.
    Beef Steak, Sirloin Tip, Visible Fat Eaten
    Beef Steak, Sirloin Tip, Visible Fat Eaten
    12 ounce
    2.
    Salt
    Salt
    0.5 teaspoon
    3.
    Black Pepper, Ground
    Black Pepper, Ground
    0.5 teaspoon
    4.
    Onion Powder
    Onion Powder
    0.5 teaspoon
    5.
    Olive Oil
    Olive Oil
    1 teaspoon
    6.
    Garlic, Fresh
    Garlic, Fresh
    1 clove
    7.
    Basil, Fresh
    Basil, Fresh
    ½ cup, whole pieces
    8.
    Parsley
    Parsley
    1 cup, chopped
    9.
    Green Onions
    Green Onions
    ¾ ounce
    10.
    Olive Oil
    Olive Oil
    1 teaspoon

Instructions

    1.
    Lay 2 sirloin steaks down on a flat surface. Sprinkle the salt, pepper, and onion powder over the exposed sides of each steak. Gently press the seasonings into the meat. Then, flip the steaks over to show the bare sides.
    2.
    In a food processor, blend all the remaining ingredients except for the final amount of olive oil. You should have a green paste as pictured.
    3.
    Press the green goddess herb mixture onto the exposed sides of the steaks. Cover the surface area of the steaks all the way to each end.
    4.
    At this point, you may either continue on to cooking the steaks, or you may let the steaks marinate overnight while wrapped tightly in plastic wrap. Marinating will let the flavor of the herbs really get into the meat.
    5.
    When it’s time to cook, heat the final amount of olive oil in a medium sized skillet over medium-high heat. Place the steaks down with the green tops exposed.
    6.
    Place a lid on the pan and cook the steaks for 7-8 minutes. You may reduce the heat during cooking to avoid burning. You may cook for less time for a more rare steak if you wish. Don’t flip the steak at any point.
    7.
    Remove the lid from the pan. Serve the green goddess steaks with a squeeze of lemon juice and the juices that collected from cooking. If there is too much liquid in the pan, you may discard some at your discretion.