Keto Gouda Grits Recipe

Breakfast
Gluten Free
Quick Easy
Sides
Vegetarian
4.5/5
(8 reviews)
Keto Gouda Grits
Zylo Recipes

Description

Imagine a warm, comforting bowl of creamy cauliflower grits, a versatile side dish that transcends the boundaries of breakfast and seamlessly complements any meal. This dish reimagines the humble cauliflower, transforming it into a delightful culinary experience. The secret lies in achieving a texture that is both luxuriously smooth and subtly reminiscent of traditional grits, offering a familiar comfort with a healthy twist.

The cauliflower is carefully prepared to create a base that is both delicate and satisfying. Its natural sweetness is enhanced by the addition of rich, shredded cheese, which melts into the cauliflower, creating pockets of gooey, savory goodness throughout the dish. The cheese infuses the grits with a depth of flavor, adding a tangy, slightly smoky note that elevates the overall experience.

Each spoonful offers a harmonious blend of textures and tastes.

Preparation Time

Prep Time
7 min
Cook Time
1 min
Total Time
8 min

Nutrition Information

Per 1 serving serving
C
Calories
530 Kcal

C
Carbs
10 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
25 g

C
Fats
45 g
Saturated Fats 28 g
Unsaturated Fats 14 g

Cholestrol 160 mg
Sodium 650 mg
Potassium 200 mg
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Ingredients

    1.
    Cauliflower, Cooked From Fresh
    Cauliflower, Cooked From Fresh
    10-½ ounce
    2.
    Unsalted Butter
    Unsalted Butter
    ½ tablespoon
    3.
    Heavy Cream
    Heavy Cream
    ¼ cup
    4.
    Gouda Cheese
    Gouda Cheese
    ¼ cup, shredded
    5.
    Salt
    Salt
    1 teaspoon
    6.
    Black Pepper
    Black Pepper
    ½ teaspoon
    7.
    Garlic
    Garlic
    1 clove
    8.
    Onion Powder
    Onion Powder
    ¼ teaspoon
    9.
    Green Onions
    Green Onions
    ½ tablespoon, chopped

Instructions

    1.
    Boil fresh cauliflower until tender, or microwave/steam frozen cauliflower until tender. Ensure the cauliflower is hot for the recipe to work properly.
    2.
    In a food processor, combine the cauliflower with all other ingredients (except green onion). Pulse until the dairy is melted and incorporated, maintaining some texture for a "gritty" feel. Add warm water, 1 tablespoon at a time, to thin if desired.
    3.
    Serve hot, garnished with freshly chopped green onions.