Keto Ginger Candy Recipe

Desserts
Gluten Free
Paleo
Snacks
Vegan
Vegetarian
4.7/5
(1896 reviews)
Keto Ginger Candy
Zylo Recipes

Description

These homemade ginger candies offer a burst of warm, spicy sweetness, perfect for anyone seeking a delightful and guilt-free treat. Forget the search for obscure store-bought options; this recipe allows you to create a batch of these flavorful gems right in your own kitchen with minimal effort. The process begins with fresh ginger root, its papery skin peeled away to reveal the pungent flesh beneath.

Thinly sliced, the ginger is gently simmered in water until it reaches a tender, yielding consistency. This crucial step mellows the ginger's fiery edge, transforming it into a pleasant warmth that tingles on the tongue. A touch of sweetener is then introduced, coaxing the ginger to release its natural sugars and create a luscious syrup.

As the mixture simmers, the water gradually evaporates, leaving behind glistening, crystallized ginger pieces. The resulting candies are a delightful textural experience. The outer layer boasts a delicate, sugary coating that gives way to a chewy, slightly yielding interior.

Each bite offers a symphony of sensations: the initial sweetness, followed by the gradual build-up of ginger's characteristic spice, all balanced by a satisfying chewiness. These candies are not only a delicious indulgence but also a soothing remedy. The natural properties of ginger have long been recognized for their ability to calm nausea, making them a comforting choice for those experiencing morning sickness or general digestive discomfort.

For the best results, choose medium-sized ginger roots, ensuring a balance between tenderness and substantial texture in the finished candy. Once prepared, these homemade ginger candies can be stored in an airtight container for up to a week, allowing you to savor their delightful flavor and enjoy their soothing benefits whenever you desire. Consider pairing these candied ginger pieces with a rich dessert or enjoy them on their own with a cup of tea.

Preparation Time

Prep Time
10 min
Cook Time
45 min
Total Time
55 min

Nutrition Information

Per 1 piece serving
C
Calories
15 Kcal

C
Carbs
2 g
Fi
Fiber
0 g
Sugar
0 g

P
Protein
0 g

C
Fats
1 g
Saturated Fats 1 g
Unsaturated Fats 0 g

Cholestrol 0 mg
Sodium 0 mg
Potassium 0 mg
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Ingredients

    1.
    Ginger
    Ginger
    3 oz
    2.
    Monk Fruit Erythritol Blend
    Monk Fruit Erythritol Blend
    0.33 cup

Instructions

    1.
    Peel the skin from the ginger using a spoon or a paring knife.
    2.
    Slice the ginger as thinly as possible. Place the ginger in a small saucepan filled with boiling water. Boil for 30 minutes or so.
    3.
    Drain the water except for ¼ cup of ginger water. Add the sweetener and stir it. Cook until the water evaporates. Keep a close eye on the mixture as the water begins to evaporate.
    4.
    Once the water is almost completely disappeared, remove the ginger to a cooling rack. Allow the ginger to cool until hardened.