Keto Garlic and Herb Steak Easter Dinner Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.8/5
(2718 reviews)
Keto Garlic and Herb Steak Easter Dinner
Zylo Recipes

Description

Indulge in a truly memorable steak dinner, perfect for special occasions or any evening you desire a touch of elegance. This dish showcases the inherent tenderness of beef tenderloin, prepared simply to highlight its exquisite flavor. The steak, seasoned with just olive oil, salt, and freshly cracked black pepper, is first broiled to develop a beautiful crust.

Then, it's nestled on a bed of sliced onions in a roasting pan, where it slowly roasts, infusing with the savory sweetness of the caramelized vegetables. The onions create a natural rack, elevating the steak slightly and allowing for even cooking and maximum flavor absorption from the dripping juices. The magic doesn't stop there.

A luscious garlic and herb butter is generously drizzled over the finished steak, melting into every crevice and adding a final layer of richness and aromatic depth. The butter, infused with fragrant herbs and pungent garlic, elevates the umami notes of the beef to new heights. The result is a steak that is incredibly tender, intensely flavorful, and deeply satisfying.

Preparing this impressive meal is surprisingly straightforward, requiring minimal hands-on time. The broiling time will vary based on the size of the tenderloin. Smaller tenderloins may only need around 20 minutes, while larger ones may require up to 30 minutes to reach medium doneness.

For a more well-done steak, simply increase the cooking time. This versatile steak dish pairs beautifully with a variety of side dishes. Consider serving it with steamed green beans, creamy mashed cauliflower, or sauteed brussel sprouts to complete the meal.

This dish can comfortably serve four as a main course, or it can be divided into smaller portions as part of a larger spread.

Preparation Time

Prep Time
10 min
Cook Time
30 min
Total Time
40 min

Nutrition Information

Per 1 serving serving
C
Calories
800 Kcal

C
Carbs
8 g
Fi
Fiber
3 g
Sugar
3 g

P
Protein
70 g

C
Fats
55 g
Saturated Fats 25 g
Unsaturated Fats 25 g

Cholestrol 220 mg
Sodium 600 mg
Potassium 700 mg
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Ingredients

    1.
    Beef tenderloin
    Beef tenderloin
    1000 g
    2.
    Onion
    Onion
    1 small
    3.
    Extra virgin olive oil
    Extra virgin olive oil
    2 tbsp
    4.
    Salt
    Salt
    1 tsp
    5.
    Black pepper
    Black pepper
    1 tsp
    6.
    Melted Butter
    Melted Butter
    4 tbsp
    7.
    Tamari sauce
    Tamari sauce
    1 tbsp
    8.
    Hot chili sauce (Sriracha)
    Hot chili sauce (Sriracha)
    2 tsp
    9.
    Garlic
    Garlic
    2 clove
    10.
    Crushed Red Pepper Flakes
    Crushed Red Pepper Flakes
    1 tsp
    11.
    Fresh Parsley (for flavoring only)
    Fresh Parsley (for flavoring only)
    2 tbsp

Instructions

    1.
    Preheat your oven to 250 C/ 500 F on broil mode. Finely slice the onion into rings and place into a cast iron skillet or casserole dish. Arrange them slightly larger than the steak you re using.
    2.
    Massage the beef tenderloin with olive oil and season generously with salt and pepper. Position it over the onion rings. The onions will serve to absorb all the juices dripping from the steak.
    3.
    Broil the steak for 5-7 minutes, then flip it and broil it for another 5-7 minutes. Lower the oven temperature to 200C/400F and finish broiling it for 10-12 minutes. Use a food thermometer to check the meat s internal temperature; If you prefer medium-rare steak, then your thermometer should read 125 F/ 51 C, and if you prefer medium doneness, then 135F/57 C is what you should be aiming at.
    4.
    Take the skillet out of the oven and transfer the tenderloin to a plate or cutting board. Wrap it in aluminum foil and let it rest for 10 minutes. Then, using a sharp knife, slice it into ½ inch (1.25 cm) pieces and transfer them to a serving dish.
    5.
    To prepare the garlic and herb butter, melt and add the butter to a small bowl. Mince the garlic and finely chop the parsley and place them in the bowl along with the soy sauce, sriracha, and crushed red pepper. Collect any unburnt onions from the skillet, add them to the bowl with the rest of the ingredients, and whisk to combine.
    6.
    Taste the garlic herb butter and add more salt if desired. Drizzle it on the sliced steak, and brush it to distribute evenly. Serve immediately!