Keto Frozen Lemon Yogurt Bars Recipe

Desserts
Gluten Free
Quick Easy
Vegetarian
4.5/5
(1137 reviews)
Keto Frozen Lemon Yogurt Bars
Zylo Recipes

Description

These frozen lemon yogurt bars are a bright and refreshing treat, perfect for a warm day or whenever you crave a tangy-sweet dessert. The creamy, vanilla-scented yogurt is infused with the zesty essence of lemon, creating a smooth and luscious filling that is both satisfying and light. The distinct citrus notes dance on your tongue, awakening your senses with their vibrant flavor.

The base layer provides a delightful contrast in both texture and taste. Made from a blend of ground flaxseeds, a touch of sweetener, and rich butter, it offers a subtly nutty and comforting foundation for the lemon yogurt. Its slightly crumbly texture complements the smooth yogurt beautifully.

The combination of the creamy lemon layer and the buttery base creates a harmonious balance that is simply irresistible. Once frozen, the bars transform into a cool and firm delight. The freezing process intensifies the lemon flavor, making each bite a burst of refreshing goodness.

Allowing the bars to thaw slightly before cutting ensures a clean and even slice, revealing the beautiful layers within. As you bite into one of these frozen bars, you'll experience a symphony of textures – the slight resistance of the frozen yogurt giving way to its creamy smoothness, followed by the delicate crumble of the base. The bright lemon flavor is perfectly balanced by the vanilla undertones of the yogurt and the subtle sweetness of the base, creating a truly delightful dessert experience.

These bars are a wonderful way to enjoy a guilt-free treat, offering a satisfying sweetness without being overly indulgent. They are easy to prepare and can be stored in the freezer for whenever a craving strikes, making them a convenient and delightful addition to your dessert repertoire.

Preparation Time

Prep Time
25 min
Cook Time
15 min
Total Time
40 min

Nutrition Information

Per 1 slice serving
C
Calories
200 Kcal

C
Carbs
6 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
3 g

C
Fats
18 g
Saturated Fats 15 g
Unsaturated Fats 3 g

Cholestrol 60 mg
Sodium 50 mg
Potassium 100 mg
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Ingredients

    1.
    Brown Sugar Replacement
    Brown Sugar Replacement
    0.5 cup
    2.
    Flaxseeds Or Flax Seeds Whole Or Ground
    Flaxseeds Or Flax Seeds Whole Or Ground
    1.25 cup, whole
    3.
    Butter
    Butter
    7 tablespoon
    4.
    Keto-Friendly Vanilla Yogurt
    Keto-Friendly Vanilla Yogurt
    26.5 oz
    5.
    Lemon juice
    Lemon juice
    4 tablespoon
    6.
    Monk Fruit Erythritol Blend
    Monk Fruit Erythritol Blend
    0.5 cup
    7.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    1 tbsp

Instructions

    1.
    Preheat your oven to 350°F (175°C). In a bowl, combine the brown sugar sweetener, ground flaxseeds, and melted salted butter. Press this mixture firmly into the bottom of a 7" x 9" baking pan lined with parchment paper, leaving an overhang for easy removal later.
    2.
    Bake the crust for 15 minutes, or until lightly golden. Remove from the oven and let it cool slightly while you prepare the lemon yogurt filling.
    3.
    In a medium-sized bowl, combine the vanilla yogurt with freshly squeezed lemon juice and lemon zest. Be sure to zest the lemon before juicing it. Add the powdered sweetener and taste. Adjust the sweetness to your liking, adding more sweetener if needed.
    4.
    Pour the lemon yogurt filling evenly over the cooled crust. Smooth the top with a spatula. Cover the dish with plastic wrap and freeze until solid, preferably overnight.
    5.
    Ensure the top of the yogurt layer is smooth for an even appearance when cut.
    6.
    Allow the bars to sit at room temperature for at least 30 minutes before removing them from the pan. Lift the bars out using the parchment paper overhang. Cut the tray into 15 bars by dividing it into three sections, then each section into five long pieces. Store the bars in the freezer for an icy treat.