Keto Fried Green Tomatoes Recipe

Gluten Free
Quick Easy
Sides
4.5/5
(1240 reviews)
Keto Fried Green Tomatoes
Zylo Recipes

Description

This recipe celebrates the often-overlooked potential of unripe green tomatoes, transforming them into a delightful crispy treat. Imagine firm slices of green tomato, each one a blank canvas ready to be painted with flavor. These slices are then enveloped in a coating of finely crushed pork rinds, a technique that delivers an unexpectedly satisfying crunch.

The result is a tantalizing combination of textures – the slight resistance of the tomato giving way to the airy crispness of the coating. As they fry, the tomatoes undergo a transformation. The green hue deepens slightly, and the subtle tartness of the unripe fruit mellows into a pleasant tang.

The crushed coating crisps to a golden brown, releasing a savory aroma that hints at the deliciousness to come. Each bite offers a unique interplay of flavors: the inherent acidity of the tomato, balanced by the salty, umami-rich notes of the coating. These fried green tomatoes are incredibly versatile, equally at home as a flavorful side dish or a satisfying snack.

Their inherent character allows them to pair well with an array of accompaniments. Consider the classic simplicity of a dollop of ketchup, the cool richness of a creamy sauce, or the zesty bite of a tangy tartar sauce. The possibilities are truly endless, inviting you to experiment and discover your own perfect pairing.

Beyond their delicious taste and satisfying texture, these fried green tomatoes offer a wonderful way to make the most of your garden harvest. Instead of discarding unripe tomatoes, this recipe provides a creative and delicious solution, ensuring that every tomato, regardless of its stage of ripeness, finds its way to the table. It's a celebration of resourcefulness and a testament to the fact that even the humblest of ingredients can be transformed into something truly special.

Preparation Time

Prep Time
25 min
Cook Time
15 min
Total Time
40 min

Nutrition Information

Per 1 3 pc serving
C
Calories
280 Kcal

C
Carbs
8 g
Fi
Fiber
2 g
Sugar
3 g

P
Protein
5 g

C
Fats
25 g
Saturated Fats 4 g
Unsaturated Fats 19 g

Cholestrol 50 mg
Sodium 300 mg
Potassium 200 mg
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Ingredients

    1.
    Green Tomato, Raw
    Green Tomato, Raw
    1 pound
    2.
    Salt
    Salt
    ¼ teaspoon
    3.
    Black Pepper, Ground
    Black Pepper, Ground
    ¼ teaspoon
    4.
    Almond Flour
    Almond Flour
    ¼ cup
    5.
    Raw Egg
    Raw Egg
    1 large
    6.
    Heavy Cream
    Heavy Cream
    1 tablespoon
    7.
    Fried Pork Rinds
    Fried Pork Rinds
    8 cup, whole pieces
    8.
    Avocado Oil
    Avocado Oil
    12 tablespoon

Instructions

    1.
    Slice approximately 3 green tomatoes into ½-inch thick slices. Aim for 4-5 slices per tomato, discarding the ends. Lay the slices flat and pat them dry with a paper towel to remove excess moisture. Sprinkle salt and pepper evenly over the tomato slices.
    2.
    On a large plate, spread out the almond flour. In a small bowl, whisk together the egg and cream to create an egg wash. Place the pork rinds in a ziplock bag and crush them into fine crumbs. Arrange the crushed pork rinds on a second large plate. These will serve as your breading stations.
    3.
    Heat the avocado oil in a large skillet over high heat, filling the skillet with about ½-inch of oil. Once the oil is hot enough for frying, take each tomato slice and dredge it first in the almond flour, then dip it in the egg wash, and finally coat it thoroughly with the crushed pork rinds. Gently lay each breaded tomato slice in the hot oil, being careful not to overcrowd the skillet. Start with 4-6 slices at a time.
    4.
    Fry the tomato slices for about 3 minutes per side, adjusting the heat as needed to prevent burning. The goal is to achieve a golden-brown, crispy crust. Once fried, transfer the tomato slices to a paper towel-lined plate to drain any excess oil.
    5.
    Repeat steps 3-4 until all the green tomatoes are fried. Serve immediately while hot and crispy. Enjoy with a squirt of ketchup, ranch, tartar sauce, or any other favorite keto-friendly condiment.