Keto Flat White Coconut Milk Latte Recipe

Beverages
Gluten Free
Quick Easy
Vegan
Vegetarian
4.7/5
(2550 reviews)
Keto Flat White Coconut Milk Latte
Zylo Recipes

Description

Imagine starting your day with a warm, comforting beverage that awakens your senses. A flat white offers precisely that – a harmonious blend of intense coffee flavor and velvety smooth milk. It's a coffee experience that's both simple and refined.

At its heart, the flat white features a double shot of rich, dark espresso. The robust taste of the espresso is then carefully balanced with steamed milk, transformed into a delicate microfoam. Achieving the right texture of milk is key; it should be incredibly fine, with tiny, almost imperceptible bubbles, creating a glossy, smooth finish that integrates seamlessly with the coffee.

The result is a drink where the coffee boldly shines through, complemented by the milk’s creamy sweetness without being overshadowed. What sets a flat white apart is the ratio of coffee to milk. Unlike a latte, which has a larger proportion of steamed milk, a flat white maintains a higher concentration of coffee.

This brings a bolder, more pronounced coffee flavor with each sip. The thin layer of microfoam adds a luxurious mouthfeel, enhancing the overall experience. For those seeking a dairy-free alternative, plant-based options work wonderfully.

A creamy coconut milk, for example, can be frothed to a beautiful velvety texture, adding a subtle hint of coconut that complements the coffee's inherent notes. The gentle sweetness of the coconut cream also naturally reduces the need for added sugars, letting the true flavors of the coffee and milk shine through. Ultimately, a flat white is more than just a coffee drink; it’s an invitation to savor the moment, offering a luxurious yet grounded experience that can elevate your daily ritual.

Preparation Time

Prep Time
10 min
Cook Time
0 min
Total Time
10 min

Nutrition Information

Per 1 latte serving
C
Calories
250 Kcal

C
Carbs
3 g
Fi
Fiber
1 g
Sugar
1 g

P
Protein
2 g

C
Fats
25 g
Saturated Fats 22 g
Unsaturated Fats 2 g

Cholestrol 0 mg
Sodium 25 mg
Potassium 150 mg
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Ingredients

    1.
    Espresso
    Espresso
    6 fluid ounce
    2.
    Mct Oil
    Mct Oil
    1 tablespoon
    3.
    Silk Heavy Whipping Cream
    Silk Heavy Whipping Cream
    ¼ cup
    4.
    Sugar Free French Vanilla Syrup by Torani
    Sugar Free French Vanilla Syrup by Torani
    1 tablespoon

Instructions

    1.
    Brew coffee nice and strong into a blender cup. Aim for a concentrated brew for a similar taste to espresso.
    2.
    Add MCT oil and vanilla syrup to the coffee in the blender cup for added flavor and richness.
    3.
    Blend for 30 seconds until the mixture is smooth and frothy, creating a light and airy texture.
    4.
    In a milk frother, add the heavy cream mixture and use the milk frother according to the manufacturer’s directions using the heat function to warm and froth the cream.
    5.
    Pour coffee into a heated mug (run hot water into the cup and dump) to maintain the temperature and then gently pour the heated milk over the coffee.
    6.
    The foam should create a thin, velvety layer on top of the espresso. Serve immediately and enjoy the rich, creamy texture.