Keto Flaky Fajita Cod Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4/5
(7 reviews)
Keto Flaky Fajita Cod
Zylo Recipes

Description

Imagine succulent cod fillets, infused with the vibrant spirit of the southwest. This dish takes flaky, white cod and transforms it into a flavor-packed experience, reminiscent of your favorite fajitas. A carefully selected blend of southern spices creates a warm, inviting base, bringing depth and complexity to the delicate fish.

Picture the aroma of chili powder, cumin, and a hint of paprika mingling together, coating each fillet in a savory embrace. Freshness is key to this recipe. Sweet bell peppers, bursting with color and crispness, are sliced and layered alongside the cod.

Their juicy sweetness provides a counterpoint to the earthy spices, creating a delightful harmony of flavors. The addition of freshly chopped cilantro adds a bright, herbaceous note, lifting the entire dish with its clean, invigorating aroma. The secret to perfectly cooked cod lies in baking it in a sealed foil packet.

This method traps the moisture, ensuring that the fish remains incredibly tender and flaky. As it steams in its own juices, the cod absorbs all the surrounding flavors, becoming infused with the essence of the peppers, cilantro, and spices. The result is a melt-in-your-mouth texture that is simply irresistible.

Just before serving, a generous squeeze of lime juice adds a final flourish of zesty brightness. The lime’s acidity cuts through the richness of the spices, awakening the palate and enhancing the overall flavor profile. This dish is not only incredibly delicious but also remarkably easy to prepare.

Simply combine the ingredients in a foil packet, bake until the cod is cooked through, and enjoy a healthy and satisfying meal. It’s a perfect weeknight dinner option that requires minimal effort and delivers maximum flavor. Serve it with a side of rice or a fresh salad for a complete and balanced meal.

Get ready to savor the taste of the southwest with every single bite of this exceptional cod creation.

Preparation Time

Prep Time
10 min
Cook Time
35 min
Total Time
45 min

Nutrition Information

Per 1 serving serving
C
Calories
380 Kcal

C
Carbs
6 g
Fi
Fiber
3 g
Sugar
2 g

P
Protein
35 g

C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 13 g

Cholestrol 90 mg
Sodium 450 mg
Potassium 600 mg
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Ingredients

    1.
    Fish Cod Atlantic Raw
    Fish Cod Atlantic Raw
    4 oz
    2.
    Salt
    Salt
    0.25 teaspoon
    3.
    Black Pepper, Ground
    Black Pepper, Ground
    0.25 teaspoon
    4.
    Onion Powder
    Onion Powder
    0.5 teaspoon
    5.
    Cumin, Ground
    Cumin, Ground
    0.5 teaspoon
    6.
    Cayenne
    Cayenne
    0.25 teaspoon
    7.
    Garlic
    Garlic
    1 clove
    8.
    Red Bell Peppers, Raw
    Red Bell Peppers, Raw
    1-½ ounce
    9.
    Cilantro
    Cilantro
    1 tablespoon, chopped
    10.
    Lime Juice, Fresh
    Lime Juice, Fresh
    1 wedge - juice from one wedge or slice

Instructions

    1.
    Preheat oven to 350 degrees. Place the cod fillet on a clean surface and cut into two smaller pieces if desired. Sprinkle evenly with salt, pepper, cumin, cayenne, and onion powder.
    2.
    Lay out a sheet of aluminum foil large enough to wrap the cod. Lightly spray with pan spray, then place the cod in the center. Smash the garlic clove and place it on the fish. Slice the bell pepper and chop the cilantro; arrange these ingredients over the cod.
    3.
    Wrap the foil securely around the ingredients, ensuring it can be easily opened later. Place the foil packet on the center rack of the preheated oven and bake for 35 minutes. The cod should be flaky, tender, and slightly golden, with softened peppers.
    4.
    Serve the baked cod with a wedge of lime. Garnish with additional cilantro as desired for enhanced flavor and visual appeal.