Keto Filet Mignon with Rosemary Herb Butter Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
4.7/5
(2545 reviews)
Keto Filet Mignon with Rosemary Herb Butter
Zylo Recipes

Description

Imagine sinking your teeth into a perfectly seared filet mignon, its tender texture practically melting in your mouth. This dish celebrates the simplicity of high-quality beef, seasoned only with salt and pepper to enhance its natural richness. The magic truly happens with the fragrant herb butter, a luscious concoction that elevates the steak to new heights.

Picture this: creamy butter, softened to room temperature, infused with the pungent aroma of grated garlic, a generous grind of black pepper, and the fresh, woodsy notes of rosemary and parsley. As the steak rests, a pat of this compound butter melts slowly over its surface, creating a glistening glaze that’s both visually appealing and utterly delicious. Each bite is an explosion of flavor – the savory beef, the herbaceous butter, all melding together in perfect harmony.

This elegant dish is surprisingly simple to prepare, making it ideal for a special weeknight dinner or a weekend celebration. The versatility of the herb butter allows for endless culinary creativity. Consider adding a pinch of red pepper flakes for a subtle heat, or experimenting with different herb combinations to suit your personal taste.

The key is to use fresh, high-quality ingredients that will complement the natural flavor of the beef. Searing the steak at high heat is crucial for achieving that beautiful, caramelized crust while maintaining a juicy, tender interior. The intense heat ensures each side cooks quickly, locking in the natural juices and creating a delightful contrast in texture.

The result is a steak that’s both visually stunning and incredibly satisfying. For a truly decadent experience, pair this filet mignon with other complementary dishes. Whether you choose roasted vegetables, a simple salad, or creamy seafood, the rich flavor of the steak will be the star of the show.

This recipe is not just a meal; it's an invitation to savor the simple pleasures of good food, good company, and a perfectly cooked steak.

Preparation Time

Prep Time
10 min
Cook Time
5 min
Total Time
15 min

Nutrition Information

Per 1 piece serving
C
Calories
680 Kcal

C
Carbs
2 g
Fi
Fiber
0 g
Sugar
0 g

P
Protein
45 g

C
Fats
55 g
Saturated Fats 35 g
Unsaturated Fats 15 g

Cholestrol 220 mg
Sodium 200 mg
Potassium 250 mg
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Ingredients

    1.
    Beef Tenderloin Separable Lean And Fat Trimmed To 1/4" Prime Raw Filet Mignon Medallions
    Beef Tenderloin Separable Lean And Fat Trimmed To 1/4" Prime Raw Filet Mignon Medallions
    14 oz
    2.
    Salt, sea salt
    Salt, sea salt
    0.5 teaspoon
    3.
    Avocado oil
    Avocado oil
    1.5 tablespoon
    4.
    Butter
    Butter
    1 stick
    5.
    Salt, sea salt
    Salt, sea salt
    0.5 teaspoon
    6.
    Garlic
    Garlic
    1 clove
    7.
    Black pepper
    Black pepper
    0.25 teaspoon
    8.
    Rosemary, fresh
    Rosemary, fresh
    1 tablespoon
    9.
    Parsley
    Parsley
    1 tablespoon

Instructions

    1.
    Remove the filet mignon from their packaging and pat them dry with a paper towel. Season filets with ½ tsp sea salt on all sides. Preheat a medium-sized nonstick skillet over medium-high heat until hot.
    2.
    Add the avocado oil and swirl the pan to coat. Add the filets to the pan. Turn down the heat slightly. Do not disturb until a good sear develops; this will take at least 2-3 minutes.
    3.
    Flip the filets and allow them to cook on the other side for slightly less time until the filets are your desired doneness. They should yield to gentle pressure for medium-rare. Remember, the meat will continue to cook off the heat as well. Remove the steaks to a cutting board or plate and rest as the compound butter is being made.
    4.
    To make the compound butter, start with room temperature butter. Add ½ tsp sea salt, ¼ tsp black pepper, grated garlic, chopped parsley, and chopped rosemary (remove the leaves from the stems on both the parsley and rosemary). Mix well using a small rubber spatula. Dollop the butter onto the warm steaks and serve immediately.