Keto Feta Dip w/ Scallions and Lemon Recipe

Gluten Free
Quick Easy
Sides
Vegetarian
Snacks
4.6/5
(1684 reviews)
Keto Feta Dip w/ Scallions and Lemon
Zylo Recipes

Description

Imagine a warm, inviting dip, its creamy texture promising a burst of flavor with every scoop. This baked feta dip is an experience, a harmonious blend of tangy and savory notes that dance across your palate. The heart of this dish lies in the creamy feta cheese, softened and mellowed by the warmth of the oven, creating a luxurious base that is both comforting and intensely flavorful.

Charred scallions lend a touch of smoky sweetness, their slightly caramelized edges adding depth and complexity to the dip. The charring process enhances their natural sugars, creating a beautiful counterpoint to the salty feta. A generous squeeze of fresh lemon juice brightens the entire composition, cutting through the richness and adding a zesty vibrancy that awakens the senses.

The lemon not only balances the flavors but also adds a refreshing aroma that fills the air as you bring the dip to the table. A hint of garlic weaves its way through the other flavors, providing a subtle but essential savory element. The garlic is present enough to be noticed, adding to the overall savoriness, but not so overpowering as to mask the other delicate flavors.

The combination of these ingredients creates a symphony of tastes, where each component plays its part in creating a truly unforgettable dip. This dip is incredibly versatile. Serve it warm with an assortment of crisp vegetables for a light and healthy appetizer.

The contrast between the warm, creamy dip and the cool, crunchy vegetables is simply divine. Alternatively, enjoy it with baked pita bread, the slight chewiness of the pita providing a satisfying textural contrast to the smooth dip. For a delightful variation, try serving it with cheese crisps or bacon chips.

This recipe makes approximately 1 1/2 cups of dip. This dip is not just a dish; it's an invitation to gather, share, and savor the simple pleasures of good food and good company.

Preparation Time

Prep Time
5 min
Cook Time
7 min
Total Time
12 min

Nutrition Information

Per 1 1/4 cup serving
C
Calories
183 Kcal

C
Carbs
2 g
Fi
Fiber
0 g
Sugar
1 g

P
Protein
6 g

C
Fats
17 g
Saturated Fats 12 g
Unsaturated Fats 4 g

Cholestrol 61 mg
Sodium 320 mg
Potassium 25 mg
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Ingredients

    1.
    Olive Oil
    Olive Oil
    1-½ teaspoon
    2.
    Scallions
    Scallions
    1-½ ounce
    3.
    Garlic
    Garlic
    ½ teaspoon
    4.
    Feta Cheese
    Feta Cheese
    8 ounce
    5.
    Cream Cheese
    Cream Cheese
    2 tablespoon
    6.
    Warm Water
    Warm Water
    ½ cup
    7.
    Olive Oil
    Olive Oil
    1-½ teaspoon
    8.
    Salt
    Salt
    ⅛ teaspoon
    9.
    Crushed Red Pepper by Simply Organic
    Crushed Red Pepper by Simply Organic
    ¼ tsp
    10.
    Lemon Juice, Fresh
    Lemon Juice, Fresh
    1 wedge - juice from one wedge or slice

Instructions

    1.
    Heat the first amount of olive oil in a pan over medium-low heat. Chop both the green and white parts of the scallions and mince the garlic. Toss the scallions and garlic in the hot oil.
    2.
    Once the onions develop a golden char, reduce the heat and continue cooking them until they are soft and roasted, about 4 to 5 minutes.
    3.
    In a food processor, combine the feta cheese, cream cheese, water, the second amount of olive oil, salt, and red pepper flakes. Blend until the mixture is smooth.
    4.
    Add the lemon juice and the roasted scallions with their garlic-infused oil to the food processor. Blend again until the dip is completely smooth.
    5.
    Serve the feta dip warm or chilled, garnished with extra lemon wedges and chopped green scallions.