Keto Egg Drop Soup Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
Vegetarian
4.5/5
(154 reviews)
Keto Egg Drop Soup
Zylo Recipes

Description

Egg Drop Soup is a delicate dance of comforting flavors and silky textures. Imagine a light, golden broth, infused with the subtle warmth of fresh garlic and the gentle zest of ginger. This aromatic foundation is the key to unlocking the soup's soothing qualities.

A whisper of toasted sesame seeds adds a nutty complexity, their earthy notes playing beautifully against the clean, savory broth. Thin ribbons of green onion, scattered throughout, provide a refreshing burst of vibrancy, both visually and in taste. Their mild, oniony bite cuts through the richness, adding a layer of freshness that awakens the palate.

The true magic of this soup, however, lies in the eggs. Slowly drizzled into the simmering broth, they transform into delicate, silken strands that float and swirl like golden clouds. Each spoonful is a tender, protein-rich delight, offering a melt-in-your-mouth sensation that is both comforting and satisfying.

The texture is paramount; the broth should be light and clear, the egg strands delicate and feathery, and the green onions crisp and fresh. A well-made Egg Drop Soup is a study in contrasts – the savory broth against the richness of the egg, the warmth of the ginger against the cool freshness of the green onion. It's a dish that is both simple and elegant, requiring minimal ingredients but delivering maximum flavor.

Enjoy this as a light lunch, a comforting dinner, or a soothing remedy on a chilly day. Its gentle flavors and comforting warmth make it a perfect choice for any occasion. Feel free to add your own personal touch – a dash of white pepper for a subtle kick, a swirl of sesame oil for added richness, or a sprinkle of crispy fried shallots for a textural contrast.

The possibilities are endless, but the essence of Egg Drop Soup remains the same: a celebration of simple, fresh ingredients and comforting, nourishing flavors.

Preparation Time

Prep Time
3 min
Cook Time
15 min
Total Time
18 min

Nutrition Information

Per 1 bowls serving
C
Calories
300 Kcal

C
Carbs
2 g
Fi
Fiber
0 g
Sugar
1 g

P
Protein
17 g

C
Fats
25 g
Saturated Fats 10 g
Unsaturated Fats 12 g

Cholestrol 300 mg
Sodium 800 mg
Potassium 100 mg
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Ingredients

    1.
    Olive Oil
    Olive Oil
    2 tablespoon
    2.
    Sesame Seeds
    Sesame Seeds
    ½ teaspoon
    3.
    Garlic Raw
    Garlic Raw
    1 clove
    4.
    Ginger Root Raw
    Ginger Root Raw
    1 tsp
    5.
    Homemade Chicken Broth
    Homemade Chicken Broth
    4 cup
    6.
    Egg
    Egg
    2 large
    7.
    Salt
    Salt
    ⅛ teaspoon
    8.
    Black Pepper
    Black Pepper
    ¼ tsp
    9.
    Green Onions
    Green Onions
    ½ cup, chopped

Instructions

    1.
    Heat olive oil in a soup pot over medium heat. Add sesame seeds, minced garlic, and minced ginger. Cook for about 60 seconds until fragrant.
    2.
    Pour in chicken broth and bring to a simmer. Meanwhile, whisk egg, salt, and pepper lightly in a bowl, leaving it only halfway whisked.
    3.
    Once the soup simmers, drizzle the egg mixture in while gently stirring with a fork. The egg should cook instantly, forming stringy ribbons. Break up any large pieces with the fork.
    4.
    Chop green onion and stir it into the soup. Simmer uncovered for 5 minutes. Serve hot and enjoy!