Keto Easy Pierogi Dough Recipe

Gluten Free
Sides
Vegetarian
4.8/5
(1531 reviews)
Keto Easy Pierogi Dough
Zylo Recipes

Description

Dumplings, beloved around the world, take on countless forms, each reflecting unique culinary traditions. Polish pierogi, known for their sturdy dough, readily accommodate a variety of fillings – from creamy potato and cheese to tangy sauerkraut, earthy mushrooms, and savory onions. This recipe puts the spotlight on crafting the perfect dough, giving you the freedom to explore your favorite fillings.

Preparing the dough involves a few key steps to ensure the right texture and pliability. Since traditional pierogi dough relies on the elasticity of gluten, which is absent in this version, gentle handling and proper sealing are crucial. Avoid overfilling the dumplings and take care to securely pinch the edges closed or use a fork to create a tight seal.

This will prevent the filling from escaping during cooking. The dough itself is made with a blend of ingredients that create a tender yet resilient texture. The softened butter plays a vital role in achieving the desired consistency.

To soften the butter, you can use the technique of fraising, which involves chopping the butter into small pieces and then spreading it with the flat side of a knife at a 45-degree angle until it reaches a smooth, spreadable state. Alternatively, you can simply soften a small amount of butter between your fingers until it becomes pliable. Once the dough is prepared and the filling is ready, the process of assembling the pierogi becomes a meditative and rewarding experience.

Each dumpling is a small parcel of flavor, waiting to be savored. Whether boiled, pan-fried, or baked, these homemade dumplings offer a comforting and satisfying meal. Enjoy the process of creating these little pockets of deliciousness, and savor the delightful combination of textures and flavors in every bite.

Preparation Time

Prep Time
1 h 10 min
Cook Time
0 min
Total Time
1 h 10 min

Nutrition Information

Per 1 portion serving
C
Calories
680 Kcal

C
Carbs
8 g
Fi
Fiber
4 g
Sugar
2 g

P
Protein
17 g

C
Fats
65 g
Saturated Fats 45 g
Unsaturated Fats 17 g

Cholestrol 215 mg
Sodium 250 mg
Potassium 80 mg
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Ingredients

    1.
    Paleo Baking Flour
    Paleo Baking Flour
    1 cup
    2.
    Salt
    Salt
    0.25 teaspoon
    3.
    Baking Aids Xanthan Gum
    Baking Aids Xanthan Gum
    0.25 tsp
    4.
    Raw egg, yolk
    Raw egg, yolk
    1 large
    5.
    Ricotta cheese, whole milk
    Ricotta cheese, whole milk
    2 tablespoon
    6.
    Butter, unsalted
    Butter, unsalted
    1 tablespoon
    7.
    Water
    Water
    1 tablespoon

Instructions

    1.
    Combine the paleo flour, salt, and xanthan gum in a large mixing bowl. If necessary, sift the paleo flour first. Use a spatula to mix the egg yolk and ricotta cheese into the dry ingredients to make a crumbly mixture. Next, soften the butter by fraising it on a clean surface or rubbing it between your fingers (do not microwave or melt!). Use your hand to mix the butter into the dough until you have a crumbly but wet dough, as pictured.
    2.
    Pour half the water listed into the dough. Knead the dough with your hands until it just comes together and the dough is free of any white or yellow streaks. You can use the remaining amount of water as needed if your dough is still a little dry. Transfer the finished dough to a piece of plastic wrap. Shape the dough into a flattened ball or rectangle and tightly wrap the dough.
    3.
    Chill your wrapped dough in the refrigerator for just one hour. From here on, you may use the dough to your liking. Roll the cold dough into a - thickness and cut out circles to make pierogi. Fill the pierogi with your filling of choice and fry them in a pan with butter or bacon fat. You may also bake the pierogi in a 350 degree oven after brushing them with melted butter or an egg wash. You can freeze the uncooked pierogi and boil the frozen pierogi for just 1-2 minutes before finishing them in a frying pan with butter as well.